05:07

Guided Meditation; Gratitude; Thankfulness; 5 Minutes

Name: Guided Meditation; Gratitude; Thankfulness; 5 Minutes
Uploaded: 2023-08-16T06:26:40.713Z
Duration: 5 min 7 s
Channel: Joanna Ropska
Description: This a guided meditation aimed at helping you awaken feelings of gratitude, appreciation, thankfulness, and happiness. We connect with these feelings through a simple visualisation. This practice is appropriate for any time of the day. Namaste.

by Joanna Ropska

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

This a guided meditation aimed at helping you awaken feelings of gratitude, appreciation, thankfulness, and happiness. We connect with these feelings through a simple visualisation. This practice is appropriate for any time of the day. Namaste.

Meditation Gratitude Thankfulness Happiness Body Scan Tension Release Gratitude Benefits Breathing Awareness Mindful Movements Visualizations

Meet your Teacher

Joanna Ropska

Darmstadt, HE, Germany

Meet your Teacher

Joanna Ropska

Darmstadt, HE, Germany

© 2026 Joanna Ropska. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.