05:01

Treasure Yourself

Name: Treasure Yourself
Uploaded: 2020-04-14T17:09:00.000Z
Duration: 5 min 1 s
Channel: Cindy Wolk-Weiss
Description: This is a gratitude meditation. Research has shown the vast benefits of gratitude such as a greater sense of happiness and well-being. As you soften your heart and welcome yourself home to your true nature, your life may be transformed. Science shows us that by presencing our blessings we can relieve depression, improve immune function, and lower blood pressure.

by Cindy Wolk-Weiss

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

703

This is a gratitude meditation. Research has shown the vast benefits of gratitude such as a greater sense of happiness and well-being. As you soften your heart and welcome yourself home to your true nature, your life may be transformed. Science shows us that by presencing our blessings we can relieve depression, improve immune function, and lower blood pressure.

Gratitude Happiness Well Being Heart Transformation Depression Blood Pressure Body Awareness Connection Heart Centered Universal Connection Breathing Awareness Immune Function Mindfulness For Pain Pain

Meet your Teacher

Cindy Wolk-Weiss

Bainbridge Island, WA, USA

Meet your Teacher

Cindy Wolk-Weiss

Bainbridge Island, WA, USA

© 2026 Cindy Wolk-Weiss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.