Deep Intimacy: Recover The Joy And Happiness Inside

This short and sweet meditation will guide you towards a place of joy and happiness in your body. And will bring you back to a sensual, physical understanding of joy. Go ahead. Love yourself. And love your life. Because you deserve happiness. Because you ARE happiness.
With much much love
Ky

Transcript

Close your eyes and arrive here in this moment with yourself.

And now I want you to remember the last time that you were truly,

Truly happy.

So,

So incredibly happy.

Ecstatically happy.

So much in love with life.

And once you have this moment and you're invited to come back into your awareness,

I want you to feel into your body.

Where do you feel this happiness?

Where do you feel this joy?

Where does it reside?

Where does it live in your body?

And feel it.

Feel all of it.

All its beauty,

All its radiant happiness.

Feel all of it.

Yes.

It's all yours.

It's all yours.

And it's always,

Always accessible for you.

This feeling lives inside you.

These sensations live inside of you.

And whenever you need,

You can go back to this place and feel them.

Feel this radiant joy,

Happiness,

Beauty,

Ecstasy.

Yes.

Yeah.

And now,

Thank yourself,

Thank your body.

Give yourself a big hug.

Give yourself some love.

Thank you for having shown me this paradise body.

Thank you.

And thank you for allowing me to reconnect to joy whenever it's needed.

Thank you.

Mmm.

Yeah.

And once you're ready,

You can come back and open your eyes.

Reviews

Vielen Dank für deine liebe eri an Gefühle von Dankbarkeit und Freude in mir du bist ganz wunderbar thank you for sharing your precious wisdom and loving voice

I felt deep love for myself! I felt safe. Held. Very very beautiful. Thank you!!!