So just allow your wisdom to flow through me.
I invite my higher self to be with me right now.
I ask that my higher self provide me guidance.
Take a nice slow deep breath in.
And I exhale completely.
Take a nice slow deep breath in.
And exhale completely.
One more breath like this.
Breathing in.
And breathing out.
I place my awareness onto my heart center.
Channeling to this place.
Allowing in guidance.
Breathing into this space.
And breathing out of this space.
I am open to energies and frequencies that will support me.
I will allow to filter in anything that will support me.
And filter out which no longer supports me.
Just breathing in and out.
Allowing yourself to connect and disconnect.
Connecting with Source.
Disconnecting from all that distracts you.
Thank you Source.
Connecting with me today.
And all day,
Every day.
In all moments.
Breathing into your heart space.
Breathing out of your heart space.
The door is open to personal healing and happiness at this time.
Allow yourself.
Receive.
And heal.
What brings you joy?
What brings you happiness?
Sometimes it's just having more balance in your life.
Having the contentment.
Maybe you already know what brings you joy and happiness.
But it takes practice to put yourself into these routines.
So you can make more space for yourself.
Sometimes it requires a little bit more self-discipline.
A little bit more mindfulness.
And then other times,
Maybe you have too much tunnel vision on what it is that you're trying to accomplish.
Which hinders your contentment and balance.
But right now,
The door is open to personal happiness and healing.
Just breathe into your heart space.
Allow yourself to feel any emotions that come bubbling up to the surface.
Once again,
Opening yourself up towards Source.
Allowing yourself to be a conduit to whatever you need to receive.
Breathing into the heart space.
Breathing out of the heart space.
Continuing your breath like this.
Spirit is always here to guide you.
It's always around you.
Always supporting you.
Spirit is here to guide you and support you.
Just know that you're on the right path.
And you're going in the right direction.
Spirit is here to help and support you.
And provide the resources that you need to live your best life.
To live your life to its fullest potential.
So just allow yourself to attract those resources.
Magnetizing them towards you.
Everything that you need,
You already have.
Breathing into your heart space.
Breathing out of your heart space.
Continuing your breath like this.
We'll start at the toes.
Imagine beautiful white light filtering into your feet.
Your big toe.
Second toe.
Third toe.
Fourth toe.
All your toes.
Pouring all the way into the soles of your feet.
Tops of your feet.
This beautiful healing white light.
Pouring into your shins and your calf muscles.
Spiraling up your legs towards your knees.
Pouring into your thighs.
Your hips.
Your pelvis.
This beautiful white light is filling your torso.
Flooding your body with this healing bright white light.
Each and every cell in your body is feeling revitalized.
Juvenated.
All your cells are listening as your body is feeling more and more rejuvenated.
This light stretches up towards your chest and your back.
Pouring into your heart space.
Letting each and every cell of healing white light.
As it courses up towards the tops of your collarbones.
Down the lengths of your arms and hands.
Reaching up the back of your neck.
It just feels so good.
You feel this warm blissful white light pouring down your throat.
Into the tops of your shoulders.
Your upper back.
Just healing each and every cell.
It just feels so good.
To relax and to let go.
Just allow this light to penetrate each and every cell.
Rejuvenating.
Revitalizing.
Just healing in this moment.
You can start to feel this warm blissful white light.
Pour into your face.
Into your head.
Top of your head.
Each and every strand of your hair.
Behind your eyes.
In your temples.
Around your jaw.
Deeply penetrating every cell.
This beautiful healing light.
Relaxes.
You can just feel your body start to release.
And let go.
Take a nice slow deep breath in.
And exhale completely.
Your entire body is flooded with this beautiful peaceful healing light.
All your cells are listening.
They are feeling rejuvenated and peaceful and calm.
Revitalized.
Take another slow deep breath in.
And exhale completely.
Letting anything that no longer serves you.
Just letting it go.
Just feeling so harmonious now.
All your cells are working together.
Creating this peaceful harmonious environment.
Healing.
It just feels so good.
Take a nice slow deep breath in.
And exhale completely.
Once again just drawing your awareness back towards your chest.
Finding your heart space.
You may see different colors now.
Different textures within this space.
Maybe your heart has opened.
Maybe you're allowing more love to flow freely.
Just feeling so good and blissful and peaceful now.
Connecting with your higher self.
Letting go of anything that no longer serves you within your heart space.
It could be a broken heart.
It could be feelings that haven't been transmuted.
Just letting go.
Filtering out any darkness within this space.
Releasing.
Allow the heaviness within this space to rise and release.
You may choose to see whatever color you most resonate with here.
Detach yourself from what is no longer needed.
And then in this moment if you need to cry or release any emotions.
This is a safe place to do so.
You do not need to hold on to this pain any longer.
As it has served you in the past to protect you.
You can just release and let it go.
And thank it.
Let it filter out.
Opening up this space.
Allowing in new energies to rise.
Healing this space.
Releasing old energies.
Breathing them out.
And just making the conscious effort to choose gratitude.
Being grateful signifies that you already have what you need.
You have so much to be grateful for.
And just congratulate yourself for every moment that you choose appreciation.
With this decision your consciousness shifts from lack to value.
And it's guaranteed to bring more worth and riches into your life.
I choose to see and appreciate the beauty and value all around me.
I increase my gratitude every day.
And I am attracting even more to be grateful for.
