03:33

Simple Start To A Positive Day

by Elizabeth

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
632

Start every day on a positive note with this simple yet uplifting meditation. Feel safe, protected, loved and empowered to begin your days with a positive mindset. Do this meditation daily to receive long term happiness benefits.

MorningPositivitySelf LoveVisualizationAffirmationEnergyHappinessMorning PracticeVisualization TechniquePositive AffirmationEnergy Boost

Transcript

Good morning,

Sunshine.

Today is your day to feel wonderful,

To feel deeply loved,

To feel energized and focused,

To feel prosperous,

To feel clear and calm.

Whatever you are most needing in your life,

Today is your day.

So,

Open your arms and welcome sunshine into your day.

Imagine walking through your day in your own personal beam of sunlight.

Every meal,

Every errand,

Every task,

In every interaction,

You are held in the most beautiful,

Protective,

And loving beam of sunshine.

As you imagine going about your day,

No matter what happens,

You remember that it's your day and that your own personal sunbeam is always shining on you.

And so,

You just continue to see yourself having the most wonderful day.

And you greet the day with a beautiful smile on your face because this is your day,

Sunshine.

This is your day to shine.

Sunshine be with you.

Meet your Teacher

ElizabethRaleigh, NC, USA

4.5 (73)

Recent Reviews

Victoria

February 28, 2025

This meditation gave me a calm, contented peace, with glimmers of sunshine! Loved the pacing and soft yet lush vocal tone

More from Elizabeth

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else