Welcome fellow fate shapers.
This is George C.
Thank you for choosing me to be your guide on this journey of positive visualization and healing.
Find a comfortable position and take a moment to center yourself.
Let's begin with a deep breathing exercise to cleanse all of your chakras.
In a moment you will inhale deeply,
Hold for a moment,
And exhale slowly releasing any tension or negativity.
We'll repeat this process a few times allowing each breath to bring relaxation and peace to your body.
Let's begin.
Inhale positive energy deeply and slowly through your nose for a count of four.
Hold for four.
Exhale slowly through your mouth for a count of four.
Releasing all stress and tension completely until your lungs are completely empty and wait for four.
Again inhale positive energy through your nose for a count of four.
Hold for four.
Release slowly for four.
Letting all distracting thoughts go.
Empty your lungs.
Wait for four.
Again one last time.
In for four.
Hold for four.
Exhale for four.
Now just breathe normally clearing your head of all thoughts.
Just listen to the music floating free and tranquil.
Feeling how this type of breathing soothes the nerves and calms the mind.
Now let's visualize ourselves on a beautiful beach sitting in a meditative posture facing the calming waters.
Before you in a semicircle are all of your loved ones whom you wish to include in this positive visualization.
Just sit for a few moments.
There's nothing that you need to do or focus on besides the peaceful sounds of the waves crashing on the shore.
The sound of the wind on the sand.
Seagulls calling out as they fly across the top of the blue ocean water.
You slowly tilt your head back and reach up to the sky.
Stretching your arms up and as you reach out to the sky draw down a cylinder of brilliant white light that surrounds you enveloping you in its pure cleansing energy.
Do the same for each of your loved ones knowing that you are sharing this powerful light with them.
As the cylinders of light gently spin chant the mantra Nam-myoho-renge-kyo.
Feeling its vibrations resonate within you and among your loved ones.
Nam-myoho-renge-kyo is a Buddhist mantra.
In English it can be translated as I devote myself to the mystic law of the Lotus Sutra.
Practitioners often recite it as a means of focusing their minds and manifesting their inner potential for enlightenment.
With each chant the energy intensifies and the light radiates brighter.
Look up into the sky and visualize being pulled upwards leaving the Earth's atmosphere and entering the void of space.
You are safe and protected in a bubble of energy floating above the earth.
Fix your gaze on a point of black space and continue chanting Nam-myoho-renge-kyo.
As you do a golden portal appears before you revealing a reality where you and your loved ones are living your best lives.
Abundant,
Compassionate and loving.
You begin floating towards this rift.
It connects with your protective bubble and intense soothing golden light fills your space.
Inhale deeply,
Allowing this golden light to permeate every cell in your body healing and nourishing you from within.
Now you return back down to the beach.
Feel yourself floating slowly and gently through the atmosphere down through the clouds as you watch the beach come closer.
The semicircle of your loved ones waiting for you to return.
When you are back down on the beach in the water a majestic Buddha statue rises and a beam of white healing energy shoots from its eyes and enters yours and all of your loved ones bodies starting at your feet.
As the light touches everyone's feet it slowly heals every cell and moves up your legs then begins its upward journey through your entire body moving through everyone's individual chakras.
Chakras,
The vibrant wheels of energy that swirl within us are like the colorful threads connecting our body,
Mind and spirit.
Picture them as dazzling vortices each representing a unique aspect of our being from the fiery core of our passions to the serene center of our inner peace.
Just like the sun's rays nourish the earth these chakras channel vital energy throughout our being harmonizing our emotions,
Thoughts and physical sensations.
When aligned and balanced they create a symphony of harmony empowering us to radiate love,
Confidence and creativity into the world.
Bring yourself back to the beach now and the loving white healing energy that has moved past your legs and has arrived at the base of your spine.
As the energy reaches each chakra let's take a moment to focus on each allowing the healing light to cleanse and harmonize them.
As the white light reaches the base of your spine focus on your first chakra the root chakra located at the base of your spine.
Visualize a vibrant red color swirling in this circular motion.
This chakra is associated with grounding,
Stability and a sense of safety.
As the white light continues to rise let it move to your second chakra the sacral chakra located just below your navel.
Picture a warm orange color glowing brightly.
This chakra is connected to creativity,
Passion and emotional well-being.
Now as the white light moves further up it arrives at your third chakra the solar plexus chakra situated in the upper abdomen.
See a sunny yellow color spinning gently.
This chakra is linked to personal power,
Self-confidence and inner strength.
As the white light ascends it reaches your fourth chakra the heart chakra located at the center of your chest.
Envision a soothing green color radiating from the chakra.
It represents love,
Compassion and harmony.
Continue the journey of the white light upwards arriving at your fifth chakra the throat chakra situated in your throat.
Observe a calming blue color swirling gracefully.
This chakra governs communication,
Self-expression and authenticity.
As the white light moves higher it reaches your sixth chakra the third eye chakra located between your eyebrows.
Imagine a deep indigo color emanating from this chakra.
It is associated with intuition,
Insight and spiritual awareness.
Finally let the white light reach the crown of your head your seventh chakra the crown chakra.
Visualize a vibrant violet or white color shining brightly.
This chakra connects you to the higher consciousness divine wisdom and spiritual enlightenment.
Take a moment to visualize all seven chakras aligned and balanced emitting their respective colors brightly and harmoniously.
Allow the white light to surround and envelop you completely cleansing and purifying each chakra releasing any blocked or stagnant energy and restoring balance and harmony within.
You are now a transparent glowing vessel with all your chakras radiating brightly.
All the negative energy within you is forced out as black smoke rising to an empty crystal ball floating above your head.
The crystal ball eventually fills with the black smoke leaving you purified and filled with radiant energy.
When everyone's body has been cleansed of the negative black smoke you reach out gently over each of their heads gather each person's floating ball of black smoke in your arms and with one simple gesture you cast them upward into the Sun.
You watch as they fizzle on contact burning away to nothing like a cosmic bug zapper.
Now the Buddha statue emits a golden beam of abundance at each of your loved ones starting from the left to the right.
The beam fills their cylinders of light with golden abundance as you visualize each loved one living their best life.
Allow a moment for the light to reach each loved one.
Now the golden light starts filling up your own cylinder as you focus on manifesting your dreams your desires.
Take a few moments to observe what this abundant higher self and reality are like.
Visualize how it feels to be in this ideal quantum reality.
Not as it might be but put yourself there and feel it as if it's happening to you now in this present moment.
Linger here for a few moments feeling completely happy safe and free from suffering.
Both yourself and all your loved ones that are sharing this moment with you.
As the light completes its journey all the cylinders begin to spin rapidly creating a carousel like tornado of mixed energy.
In this collective vortex of energy a straight beam of golden light shoots into space.
A powerful manifestation of your intentions and positive vibrations that will be sent out into the universe.
Now you slowly stand up together with your loved ones and as you do a golden portal opens a little bit further down the beach.
You all begin to walk single file into this portal and find yourselves in that future focused on just moments before where all your dreams have manifested where you are living your best life surrounded by love and abundance.
Take a moment to experience this reality and savor the joy and fulfillment it brings.
Now let's return to the present moment.
Take a deep breath feeling the energy and positivity that you've created during this meditation.
Slowly bring your awareness back to your present surroundings.
When you are ready open your eyes.
Thank you for joining me on this transformative meditation journey.
May you carry the positive energy and intentions with you that you created here throughout your day.
Namaste.
