Loving Kindness & Connection
05:45
05:45

Loving Kindness & Connection

by Melissa A Taylor

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

In this meditation you will be guided to relax your body. You will be guided to connect to feelings of happiness, wisdom, wealth, health and peace. You can take a moment to focus on recalling happy memories with someone you love.

RelaxationLoving KindnessConnectionHappinessWisdomWealthHealthPeaceMemoriesBreathingFriendlinessStretchingHappy MemoriesNatural BreathingRelaxed ExhaleGentle StretchingHand PositionsHeart VisualizationsLight VisualizationsMantrasMantra RepetitionsPosturesVisualizations

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada