
05:45
05:45
Loving Kindness & Connection
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75
In this meditation you will be guided to relax your body. You will be guided to connect to feelings of happiness, wisdom, wealth, health and peace. You can take a moment to focus on recalling happy memories with someone you love.
RelaxationLoving KindnessConnectionHappinessWisdomWealthHealthPeaceMemoriesBreathingFriendlinessStretchingHappy MemoriesNatural BreathingRelaxed ExhaleGentle StretchingHand PositionsHeart VisualizationsLight VisualizationsMantrasMantra RepetitionsPosturesVisualizations
Meet your Teacher

Melissa A Taylor
Nova Scotia, Canada
