27:35

You Are Spacious Awareness!

Name: You Are Spacious Awareness!
Uploaded: 2023-01-08T16:55:49.000Z
Duration: 27 min 35 s
Channel: Mahip Rathore
Description: This 27-minute guided meditation begins with a breath awareness exercise and dives into pointers of non-duality to offer a direct experience of one’s true nature. Hopefully, these pointers will allow the practitioner to realize and then rest in the spacious awareness which is always here. May all beings be happy, may all beings be well, and may all beings be free of suffering. Thank you

by Mahip Rathore

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

This 27-minute guided meditation begins with a breath awareness exercise and dives into pointers of non-duality to offer a direct experience of one’s true nature. Hopefully, these pointers will allow the practitioner to realize and then rest in the spacious awareness which is always here. May all beings be happy, may all beings be well, and may all beings be free of suffering. Thank you

Meditation Awareness Self Inquiry Body Scan Peace Non Judgment Self Acceptance Gratitude Non Duality Happiness Well Being Freedom From Suffering Spacious Awareness Open Awareness Peaceful Presence Non Judgmental Observation Breathing Breathing Awareness

Meet your Teacher

Mahip Rathore

Goleta, CA, USA

Meet your Teacher

Mahip Rathore

Goleta, CA, USA

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