10:10
Learn how to start your day with a simple morning ritual that will help you to cultivate a strong sense of gratitude and focus. There are 3 simple steps that comprise this powerful and grounding meditation: 1- List 10 things you are grateful for, 2- Forgive others, 3- Ask for guidance for your day. By following these steps, you will come to gain a stronger appreciation for your surroundings and develop a greater sense of inner fulfillment, happiness and direction. This style of meditation is inspired by Bob Proctors recommendations, one of the most brilliant thinkers of our current time.