
07:25
07:25
Making Room For Gratitude
by Kate Meyer
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147
Gratitude is a feeling of happiness which comes from appreciation. This meditation practice will help you to make room for gratitude which, in turn, can help lead to greater emotional wellbeing and physical health.
GratitudeHappinessAppreciationEmotional WellbeingPhysical HealthMeditationBreathingRelaxationMindfulnessStillnessGratitude And CommunityDeep BreathingBody RelaxationMindfulness BreathingStillness CultivationVisualizations
Meet your Teacher

Kate Meyer
Melbourne, VIC, Australia
