Making Room For Gratitude
07:25
07:25

Making Room For Gratitude

by Kate Meyer

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147

Gratitude is a feeling of happiness which comes from appreciation. This meditation practice will help you to make room for gratitude which, in turn, can help lead to greater emotional wellbeing and physical health.

GratitudeHappinessAppreciationEmotional WellbeingPhysical HealthMeditationBreathingRelaxationMindfulnessStillnessGratitude And CommunityDeep BreathingBody RelaxationMindfulness BreathingStillness CultivationVisualizations

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia