07:33

Grow Your Wings Freedom Meditation

by Han Meditations

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
259

We all have internal wings. We all deserve freedom. This guided meditation will use deeply relaxing imagery to guide you through expanding your wings, detaching from all tensions, and escaping from your box. You will feel absolute freedom and happiness while doing this guided meditation.

FreedomMeditationPersonal GrowthSelf RealizationEmotional ReleasePositive EnergyHappinessRelaxationFreedom ExperienceVisualizations

Transcript

Thank you for taking part in this meditation.

To start this meditation,

Please be seated comfortably,

Preferably in upright position,

With your back not leaning against anything,

And close your eyes starting now.

In this meditation,

Allow yourself to first imagine yourself in a box.

You are happy in this box.

There is everything you want in this box.

You feel calm,

Collected,

And you are growing in this box.

Now imagine that you start to grow and grow,

Until your head is on the ceiling of this box.

You spread your arms out,

They touch the walls in this box.

You are now box in,

But you continue to grow.

Grow and grow,

Until you burst out of the box in a glorious explosion of love,

Harmony,

And metamorphosis.

You feel wings start to sprout on your back.

Further and further and rapidly these wings grow.

Until you have a full pail of wings on your back,

You start to feel these wings spreading right here and right now in time.

Feel these wings on your back spread.

Feel how comfortable they are when they spread,

Stretching out of your back,

Loosening up all tension that was in your mind.

It's now all gone.

There is no more tension.

You just have wings that have spread far across your body and so far and so vast that you have forgotten about the box you were once in.

In this moment,

You feel absolute freedom,

You feel absolute happiness,

Absolute joy in this moment in time.

Now you're prepped and ready to jump outside the box because you are still partly in the box with your wings spread and you realize that you can take this leap of faith and jump out of this box completely destroying it.

You feel your legs crouch and you feel yourself jump and as you're jumping your wings are flapping and you are now flying,

Soaring high into the air and you are no longer in the box.

Being in the box has showed you what you could truly be and you now know that you have everything you need,

Not everything you want.

You are living the perfect reality in this moment,

Soaring through the air with your powerful wings and you feel yourself flying back down onto the ground after your test flight but you just hover above the ground.

Now that you are hovering above the ground underneath you are the remnants of the box.

Underneath you are your anxieties,

Your fears,

Everything that was holding you back and holding you down and you feel your wings start to flap and as they are flapping while you are hovering they're putting out an incredible amount of energy.

A gust of wind is flapping,

Wind in the form of pure energy,

Positive energy,

Flapping and gusting a pure amount of wind at the bottom of the ground blowing away all of your fears,

Blowing away all of your anxieties,

Blowing away the box that you were once in,

Distancing yourself from it.

It is now gone,

Gone into another reality,

Gone into another existence,

It's not here anymore.

It does not exist here anymore.

It served its purpose and now it's gone.

Now you have your wings on your back and you can go anywhere.

See in this moment how you want your reality to be.

See it.

What do you want in your reality?

Feel this reality as you feel the freedom of your wings and as you soar through the sky,

Soar through the world,

Choosing wherever you want to go,

Wherever you want to land,

Brilliance,

Happiness,

Love,

Pure abundance and luxury,

Whatever you need,

When you need it is awaiting for you,

Wherever it is you land.

So see it.

Where do you want to go?

See that vision of where you are going and know that you are there now.

Your wings are spread wide open.

You are living in pure freedom,

Pure abundance,

Pure love.

See yourself above the earth at night and see the stars in the sky clearly.

You can see the Milky Way.

You can see all the stars in the galaxy shining brightly and you feel that you are one of those stars just hovering in this freedom,

In this love,

Covered in the blanket of the universe,

Covered in the blanket of reality.

You are now free.

You are now free.

You are now free.

You are now free.

You are now free.

As you have always been,

Because you are greater than you know,

Much,

Much greater and your greatness and your brilliance and your wings and your freedom has just begun.

Shivai.

Meet your Teacher

Han MeditationsOhio, USA

More from Han Meditations

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Han Meditations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else