03:04

Expansion

Name: Expansion
Uploaded: 2022-06-08T17:19:22.000Z
Duration: 3 min 4 s
Channel: Audra Bear
Description: Connecting with your breath is a powerful way to shift your energy and your mood. This guided breathwork audio is a quick way to feel light, clear, and happy. Expansion is meant to enhance your creativity and flow.

by Audra Bear

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

Connecting with your breath is a powerful way to shift your energy and your mood. This guided breathwork audio is a quick way to feel light, clear, and happy. Expansion is meant to enhance your creativity and flow.

Breathing Mindfulness Energy Guided Breathwork Happiness Creativity Flow Full Breathing Belly Breathing Chest Breathing Present Moment Nose And Mouth Breathing Moods

Meet your Teacher

Audra Bear

Los Angeles, CA, USA

Meet your Teacher

Audra Bear

Los Angeles, CA, USA

© 2026 Audra Bear. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.