Compassion Mindfulness Practice
08:57
08:57

Compassion Mindfulness Practice

by Zerlina Sim

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

Compassion Mindfulness Practice is grounding, and energizing and helps us be reminded of our inner purpose as humans and connection as a community. Take time to explore this guidance to be with your mind, heart, and spirit which yearns to be happy, healthy, and at peace. Be reminded that other humans too share such common hopes, wishes, and desires.

CompassionMindfulnessGroundingEnergizingInner PurposeConnectionCommunityMindHeartSpiritHappinessHealthPeaceCommon HopesWishesDesiresLoving KindnessBody ScanSelf CompassionNeutral MindDealing With Difficult PeopleCompassion MeditationsLoving Kindness MeditationsMeditations For Dealing With Difficult PeopleMindshift MeditationsPracticesVisualizations

Meet your Teacher

Zerlina Sim

Singapore

Meet your Teacher

Zerlina Sim

Singapore