09:57

10-Minute Me Time Helps Me

Name: 10-Minute Me Time Helps Me
Uploaded: 2020-09-11T16:10:18.000Z
Duration: 9 min 57 s
Channel: Linda Owen
Description: Is it time to reconnect to your personal thoughts and connect to all the things that make you happy. Boost your wellbeing and lift your energies to happiness. Talk yourself into a new positive direction to flow through your day.

by Linda Owen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

196

Is it time to reconnect to your personal thoughts and connect to all the things that make you happy. Boost your wellbeing and lift your energies to happiness. Talk yourself into a new positive direction to flow through your day.

Self Compassion Gratitude Love Inner Strength Breathing Happiness Wellbeing Deep Breathing Gratitude Visualizations Love Vibrations Positive Direction Reconnection

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.