07:11

Sleep Straight Through The Night

by

rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
23.3k

This gentle spoken word practice is designed to help you sleep straight through the night. Through practicing positive statements we can train our minds to do what we ask. Sleeping is crucial to well being and happiness, and if you are experiencing broken sleep, this practice is ideal for breaking the habit of waking up. Guided by Serenity Sam with music written by her as well. Always best listened to with headphones.