Sleep Straight Through The Night
07:11
07:11

Sleep Straight Through The Night

by SerenitySam

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.3k

This gentle spoken word practice is designed to help you sleep straight through the night. Through practicing positive statements we can train our minds to do what we ask. Sleeping is crucial to well being and happiness, and if you are experiencing broken sleep, this practice is ideal for breaking the habit of waking up. Guided by Serenity Sam with music written by her as well. Always best listened to with headphones.

SleepRelaxationBody ScanWell BeingHappinessMusicSleep Through The NightDeep SleepHealing SleepAffirmationsGuided MeditationsPositive AffirmationsVisualizations

Meet your Teacher

SerenitySam

Morecambe, United Kingdom

Meet your Teacher

SerenitySam

Morecambe, United Kingdom