
10:41
10:41
I Am More Than My Body
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
Discussion followed by guided visualization. You are not limited to your body. When you realize all things are connected, you feel an expansiveness that transcends physical limitations. This is one key to happiness and groundedness, especially for those of us who put so much stock in the size and shape of our bodies. Enjoy!
BodySelfMindfulnessAcceptanceBreathingConnectionPresent MomentCosmosAttachmentSufferingGratitudeHappinessBody And Self ConnectionSelf AcceptanceBreath ControlInterconnectednessPresent Moment AwarenessBody FreedomCosmic PerspectiveAttachment And SufferingBody As VesselBody ImagesGroundingGuided VisualizationsMindfulness MeditationsVisualizationsBody Image
Meet your Teacher

Miriam Burlakovsky
Pismo Beach, CA, USA
