Affirmations For Joy

In this short track, you’ll be guided with uplifting affirmations to cultivate joy and positivity in your life. With each affirmation, you’ll plant seeds of happiness, self-love, and gratitude in your mind and heart. This practice will help you shift your focus toward the good in your life and empower you to embrace a brighter, more joyful mindset.

Let these affirmations be a source of light and inspiration as you carry them with you throughout your day.

Transcript

Hello beautiful souls,

Thank you for joining me for this short meditation.

I'm just going to say some affirmations for joy,

Bringing just a little bit of joy into your life,

Into your day,

Into this moment.

Wherever you are,

Repeat the following affirmations to yourself,

Silently or out loud.

Joy is my natural state.

I choose happiness today.

My life is filled with moments of laughter and love.

And as you say these words,

You can place your hands over your heart center,

Feeling these words sinking into the heart.

And feel free to repeat any of these throughout your day,

Sparking joy into the day,

Just bringing a little pep into your step.

You can continue with this meditation for as long as you'd like.

And once you have finished with this meditation,

Take a deep breath in,

Feeling the truth of love and connection within you,

Exhaling gently,

Bringing your hands to your heart center in prayer pose,

And Sat Nam,

Honoring the truth that we are one.