16:00

Clarifying The Present Moment

Name: Clarifying The Present Moment
Uploaded: 2024-01-26T14:03:36.944Z
Duration: 16 min
Channel: Mark Zelinsky
Description: Gain access to the present through awareness of the breath and body, the momentum and stilling of thoughts, alignment with goodwill, and the small share of authority we are given to adjust the sails in any given storm.

by Mark Zelinsky

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

103

Gain access to the present through awareness of the breath and body, the momentum and stilling of thoughts, alignment with goodwill, and the small share of authority we are given to adjust the sails in any given storm.

Meet your Teacher

Mark Zelinsky

Ashland, Ma

Meet your Teacher

Mark Zelinsky

Ashland, Ma

© 2026 Mark Zelinsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.