23:11

Immerse Yourself In Happiness

Name: Immerse Yourself In Happiness
Uploaded: 2024-05-07T22:30:10.772Z
Duration: 23 min 11 s
Channel: April Buchheit
Description: The intention of this guided meditation is to help practitioners immerse themselves in the feelings and felt sensations of being happy. Practitioners are invited to fully connect with this emotion through all of their senses and to come up with a mantra to make this meditation completely their own.

by April Buchheit

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

The intention of this guided meditation is to help practitioners immerse themselves in the feelings and felt sensations of being happy. Practitioners are invited to fully connect with this emotion through all of their senses and to come up with a mantra to make this meditation completely their own.

Happiness Meditation Mindfulness Body Awareness Gratitude Intention Setting Mindfulness And Emotions Breathing Breathing Awareness Happiness Visualizations Intentions Mantras Visualizations

Meet your Teacher

April Buchheit

Los Altos, CA, USA

Meet your Teacher

April Buchheit

Los Altos, CA, USA

© 2026 April Buchheit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.