12:42

Meditation For Inner Happiness

Name: Meditation For Inner Happiness
Uploaded: 2021-06-24T08:27:50.000Z
Duration: 12 min 42 s
Channel: Rulene Moolman
Description: During the 13 minutes of mindfulness meditation, I guide you to find your own inner source of peace, joy, and pure happiness. Nothing outside us will ever make us happy or content. Pure joy can only spring from the inside. From our own inner world. This meditation will help you tap into that. Namaste.

by Rulene Moolman

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

410

During the 13 minutes of mindfulness meditation, I guide you to find your own inner source of peace, joy, and pure happiness. Nothing outside us will ever make us happy or content. Pure joy can only spring from the inside. From our own inner world. This meditation will help you tap into that. Namaste.

Meditation Happiness Mindfulness Peace Joy Life Force Body Scan Gratitude Happiness Creation Prayer Pose Variations Breathing Awareness Inner Worlds Life Force Energy Prayer Pose Smile Visualizations Visualizations

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

© 2026 Rulene Moolman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.