I invite you to close your eyes and come into your intention right now for the space.
What are you devoted to?
For example,
You may be devoted to joy,
Creativity,
Harmony,
Courage,
Expansion,
Abundance.
What are you devoting this practice to right now?
And repeat in your mind,
I am devoted to.
.
.
When things come from the energy of devotion,
They come with peace and ease.
Discipline comes with a great deal of hard work and struggle.
While discipline is important,
Devotion takes it up a notch.
Discipline is through the mind,
Whereas devotion is through the heart.
Discipline is forcing yourself to do something that you don't want to do.
Whereas devotion is coming from a deep longing to embody this experience.
You don't have to convince yourself of anything with devotion.
It's a natural part of you.
So take a moment right now to think about how you can devote yourself to this quality.
How can you make it come easily to you from a place of effortless flow,
Kriya?
Now visualizing your devotion.
How does it appear?
Maybe it looks like a bed of roses,
Or a swan,
Or a great mountain.
Inviting in a visual representation of your devotion.
Something that inspires you,
That makes you want to be committed.
Again,
Not from the mind,
But from the heart.
And placing your hands on your heart.
And repeating your affirmation.
I am devoted to.
.
.
And taking now a deep breath in.
.
.
And exhaling out.
.
.
Again,
Deep breath in.
.
.
And sigh it out.
.
.
And deep is breath in with all of that love and that devotion.
.
.
And exhale it out with a smile.
.
.
And now wiggling your toes,
Your fingers.
.
.
Staying connected to your heart as you open your eyes.
.
.
And moving through the rest of your day with this devotion.
Namaste.