02:55

3 Minute Compassion Meditation - Led By Marshall Kupka-Moore

Name: 3 Minute Compassion Meditation - Led By Marshall Kupka-Moore
Uploaded: 2021-01-22T14:41:45.000Z
Duration: 2 min 55 s
Channel: Source Wellness
Description: Bring out your innermost ability to be your own source of compassion, love, and happiness. In 3 short minutes, you will cultivate a sense of warmheartedness that can last you through your day and will inevitably help others with whom you interact. The power of the next 3 minutes cannot be overstated!

by Source Wellness

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

Bring out your innermost ability to be your own source of compassion, love, and happiness. In 3 short minutes, you will cultivate a sense of warmheartedness that can last you through your day and will inevitably help others with whom you interact. The power of the next 3 minutes cannot be overstated!

Compassion Meditation Loving Kindness Breathwork Warmth Love Happiness Grounding Breath Heart Warmth Universal Compassion Compassion Meditations Safe Space Visualizations Visualizations

Meet your Teacher

Source Wellness

New York, NY, USA

Meet your Teacher

Source Wellness

New York, NY, USA

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