The Blissful Mind
10:51
10:51

The Blissful Mind

by Dr Colleen Pearson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

Finding a blissful space in our mind can be one of the hardest things that we do. It's probably because staying on top of things, making sure we don't forget things, and keeping track of everything for ourselves and our loved ones can make us feel guilty if there's an empty space in our head. Like we forgotten some thing we were supposed to remember. Give yourself 10 minutes for a mental breath.

BlissMindRelaxationConnectionNatureHappinessMindfulnessInner ConnectionDeep RelaxationNature ImageryHappiness CultivationMindfulness BreathingGuided VisualizationsMental BreakSensesSensory ExperiencesVisualizations

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA