
10:51
10:51
The Blissful Mind
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
Finding a blissful space in our mind can be one of the hardest things that we do. It's probably because staying on top of things, making sure we don't forget things, and keeping track of everything for ourselves and our loved ones can make us feel guilty if there's an empty space in our head. Like we forgotten some thing we were supposed to remember. Give yourself 10 minutes for a mental breath.
BlissMindRelaxationConnectionNatureHappinessMindfulnessInner ConnectionDeep RelaxationNature ImageryHappiness CultivationMindfulness BreathingGuided VisualizationsMental BreakSensesSensory ExperiencesVisualizations
Meet your Teacher

Dr Colleen Pearson
New York, NY, USA
