Receiving And Sending Unconditional Love

During the festive season, some people go through tough times, struggling to send and receive unconditional love. This meditation will assist you in opening yourself to receive unconditional love and sending the same to everyone around you. By sending the love, you will feel happy and content and uplift yourself.

Background music is just to ground; intentionally, it's been recorded with low volume.

Happy festive season, and may we all be free of suffering and lots of love and compassion. Namaste.

Transcript

Take a deep long breath gently let go everything what happened from morning even five minutes ago bring yourself to the present moment take few conscious breathing few conscious breaths in and out inhale into the tummy and exhale everything that is not serving you right now let go everything which is not yours consciously let go everything and imagine a white light coming from top of your head through your body to Mother Earth that bring that energy back to your heart center with energy from the top and from the Mother Earth will connect expand this white light beam to make it as a cocoon and imagine yourself you're inside that beautiful white light cocoon you're so much protected all the angels and guardian angels are protecting this white cocoon when nothing negative enters into this protected area I want you to send this energy to all the people who love you unconditionally accept you the way you are still send you the unconditional love just send gratitude to all of them so thankful for your existence in my life I thank you for accepting me who I am thank you for sending me unconditional love everyone and every bit and every energy of particle in this world thank you thank you thank you open myself to receive the unconditional universal love which pours through me back to this universe open to receive this unconditional love divine love which is much much higher than the human love open your heart open your energy system intentionally visually open this to make way for this universal unconditional love free in the gratitude breathe in this amazing energy around you want you to feel the energy around you at the six to ten inches around your body feel what is around you what energy do you feel what is trying to come into you or it's trying to leave you everything that's weighing you down everything that's making you sad everything that is not required right now for your existence make sure the way out of your energy system to leave your body mind and your soul as it leaves freedom to space feel that emptiness or silence in your body use this white light universal energy to fill that space with universal love unconditional love any empty space in your body in mind soul just feel that with the universal energy universal love take your time go from top of your head to tip of your toe use like a spray gun the universal energy white or the golden white light or violet light whatever you can visualize use that spray can paint every empty particle with the universal love that each particle and organ connected to each other let your soul vibrate with the positive high energy by raising your energy in the entire body feel the tingling or the shivers creating inside every part of your body has been vibrating with this high energy direct this white light wherever you feel it's required right now maybe a throat maybe a third eye chakra or entire face jaws eyes what it sees everywhere in the mind and the body what thoughts it's creating use this universal energy to remove any negative thoughts anything what is not required right now Oh my body and spirit connect your spirit guides and sign I am lovable energy repeating your mind I am caring energy I am ready to receive unconditional love much higher than the human love I am a magnet to receive abundance of love into my life people around me loves me so much unconditionally open to see and receive that love I love is not limited to one person entire universe is sending love to me opening up myself to receive that love and not my potential to grow I unlocked my potential to expand my energy to share this love and compassion to every human being every being on this planet including pets mother earth trees nature call upon my spirit guides and guardian angels and sorry to show me the path for my higher purpose of my existence on this earth how can I help others how can I be there for everyone show me the path make me understand what I'm supposed to do how I may help this universe this higher purpose and my life part and allow me to forget and forgive everything from the past these are just the setbacks in my life it's like a sling to take yourself back so that you bounce back hundred times faster visualize yourself cruising along without any obstacles cruising along your life path the divine assistance to you gently bring yourself back to this body feel where you're sitting want you to take a few moment few moments to show your gratitude to the Creator to your parents who brought you into this world show gratitude to your partner and your kids and your pets show gratitude to yourself for showing up for pulling yourself up making time for your healing and meditation share this peaceful high energy to everyone who might need it this time unconditionally biased just share open your floodgate let the universal love flow through you to them may all be free of sufferings let's send lots of love and compassion to us unto everyone around us take few moments to comprehend the meditation while I close the energy system for you like to thank my spirit guides my guardian angels and sigh for being present in this meditation and healing like to thank everyone who is present at this moment we all be free of sufferings we all have love and compassion to each other when you're ready gently drop your hands place them on your eyes take a long deep breath ground yourself before you're opening your eyes thank you