27:30

Healing Meditation

Name: Healing Meditation
Uploaded: 2014-11-26T20:16:34.000Z
Duration: 27 min 30 s
Channel: Ottawa Mindfulness Clinic
Description: Guided meditation focusing on healing the body & emotions. Please be gentle with yourself and practice self-care in all meditations.

by Ottawa Mindfulness Clinic

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.8k

Guided meditation focusing on healing the body & emotions. Please be gentle with yourself and practice self-care in all meditations.

Healing Meditation Body Emotions Self Care Breathing Mindfulness Relaxation Happiness Body Awareness Present Moment Awareness Body Relaxation Deep Breathing Joy And Happiness Tension Release Posture Alignment Breathing Awareness Guided Meditations Postures

Meet your Teacher

Ottawa Mindfulness Clinic

Ottawa, Canada

Meet your Teacher

Ottawa Mindfulness Clinic

Ottawa, Canada

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