07:41

Visualisation For A Happier, Healthier You

Name: Visualisation For A Happier, Healthier You
Uploaded: 2019-07-01T17:51:38.000Z
Duration: 7 min 41 s
Channel: Ali Mortimer
Description: This is a guided visualisation and mindfulness session for you to create an image of the happiest, healthiest version of you! We create success twice - once in the mind and then in reality. This is a wonderful practice for anyone wanting to be happier and healthier.

by Ali Mortimer

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided visualisation and mindfulness session for you to create an image of the happiest, healthiest version of you! We create success twice - once in the mind and then in reality. This is a wonderful practice for anyone wanting to be happier and healthier.

Happiness Health Mindfulness Gratitude Relaxation Breathing Abundance Sleep Body Relaxation Deep Breathing Abundance Mindset Affirmations Future Self Visualizations Guided Visualizations Mindfulness Of Sound Positive Affirmations Sleep Quality Improvement Visualizations Wellness Visualizations

Meet your Teacher

Ali Mortimer

Harrogate, UK

Meet your Teacher

Ali Mortimer

Harrogate, UK

© 2026 Ali Mortimer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.