Feel Happy | Mood Changing Meditation

In this short guided meditation, shift your mood to happiness by recalling a joyful memory. Close your eyes, take a deep breath, and bring to mind a moment that made you feel truly happy. See it, feel it, and immerse yourself in the warmth of that experience. Then with a little added Cory magic, we can have this feeling whenever we need it!
Music - Tide pools by Cory Cochiolo
Image from Pexels - Photo by Aliaksei Smalenski