04:09

Guided Metta Meditation

Name: Guided Metta Meditation
Uploaded: 2017-10-24T13:02:25.000Z
Duration: 4 min 9 s
Channel: Thanissaro Bhikkhu
Description: A short guided metta meditation. May you learn to be truly happy and share these thoughts of goodwill with others.

by Thanissaro Bhikkhu

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.5k

A short guided metta meditation. May you learn to be truly happy and share these thoughts of goodwill with others.

Meditation Metta Compassion Goodwill Happiness Love Forgiveness Self Compassion Happiness Cultivation Universal Love Happiness Independence Goodwill Meditations

Meet your Teacher

Thanissaro Bhikkhu

Valley Center, CA, United States

Meet your Teacher

Thanissaro Bhikkhu

Valley Center, CA, United States

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