02:09

May All Beings Be Happy

by Amber Blandford

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
420

In this meditation, you're invited to listen and repeat phrases that offer yourself, others, and all beings happiness, health, ease, and peace. These phrases are a form of loving kindness or metta prayer. Find comfort and ease in this recording and share it with others who could use more support.

MeditationHappinessHealthEasePeaceLoving KindnessMettaCompassionWell WishingSupportSelf CompassionCompassion For OthersUniversal Well WishingLoving Kindness Meditations

Transcript

Repeat each phrase aloud or to yourself.

May I be happy.

May I be healthy.

May I live with ease.

May I be at peace.

May you be happy.

May you be healthy.

May you live with ease.

May you be at peace.

May all beings be happy.

May all beings be healthy.

May all beings live with ease.

May all beings be at peace.

May I be happy.

May I be healthy.

May I live with ease.

May I be at peace.

May you be happy.

May you be healthy.

May you live with ease.

May you be at peace.

May all beings be happy.

May all beings be healthy.

May all beings live with ease.

May all beings be at peace.

May I be happy.

May I be healthy.

May I live with ease.

May I be at peace.

May you be happy.

May you be healthy.

May you live with ease.

May you be at peace.

May all beings be happy.

May all beings be healthy.

May all beings live with ease.

May all beings be at peace.

Meet your Teacher

Amber BlandfordSanta Fe, NM, USA

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© 2026 Amber Blandford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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