08:31

Find Your Inner Peace

Name: Find Your Inner Peace
Uploaded: 2021-10-11T05:04:15.000Z
Duration: 8 min 31 s
Channel: Bindi Heit
Description: While we are in this space enjoying our happy place, it can be easy for us to bring to mind what brings us joy and when we savour in our senses, it can be the little things that spark joy. Take a moment now to create your own mental list of what brings you joy. Let's explore the paths to your inner peace.

by Bindi Heit

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

111

While we are in this space enjoying our happy place, it can be easy for us to bring to mind what brings us joy and when we savour in our senses, it can be the little things that spark joy. Take a moment now to create your own mental list of what brings you joy. Let's explore the paths to your inner peace.

Inner Peace Peace Joy Senses Mental List Breathing Gratitude Happiness Breath Counting Chemistry Of Happiness Traffic Stress Management Happy Place Happy Place Visualizations Joy Lists Love Visualizations Stress Visualizations

Meet your Teacher

Bindi Heit

Brisbane, Australia

Meet your Teacher

Bindi Heit

Brisbane, Australia

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