
08:11
08:11
I Am Enough
by Nick Demos
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152
In this guided meditation by Nick Demos, through the use of mantra and affirmations, you will set the intention to become happy and content with who you are and where you are. You will use the affirmation "I am enough..." as you sit in stillness and presence, encompassing what it is.
Self WorthHappinessContentmentStillnessPresenceHeartAcceptanceEmotionsEncouragementHeart ConnectionInner Critic AcceptanceEmotional State ObservationHighest Self VisualizationAffirmationsGreen VisualizationsGuided MeditationsIntentionsMantrasMantra RepetitionsEncouragement PracticesVisualizations
Meet your Teacher

Nick Demos
Los Angeles, CA, USA
