I Am Enough
08:11
08:11

I Am Enough

by Nick Demos

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152

In this guided meditation by Nick Demos, through the use of mantra and affirmations, you will set the intention to become happy and content with who you are and where you are. You will use the affirmation "I am enough..." as you sit in stillness and presence, encompassing what it is.

Self WorthHappinessContentmentStillnessPresenceHeartAcceptanceEmotionsEncouragementHeart ConnectionInner Critic AcceptanceEmotional State ObservationHighest Self VisualizationAffirmationsGreen VisualizationsGuided MeditationsIntentionsMantrasMantra RepetitionsEncouragement PracticesVisualizations

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

Meet your Teacher

Nick Demos

Los Angeles, CA, USA