Good morning and welcome to this self-love morning affirmation meditation.
We are practicing the art of self-love,
Empowering ourselves with these beautiful affirmations.
Focusing on positive thoughts because the thoughts we think and the words we speak create our experiences.
So please join me and find yourself a comfortable position sitting or lying down if you prefer.
Gently close your eyes,
Relax your shoulders,
Loosen any tight muscles you have and concentrate on your breathing.
Let's take a few deep breaths in and release with a long deep breath out.
Releasing any stresses and worries you may have from the previous day.
Just letting them all go.
I have 14 powerful affirmations for you today so I ask you to relax,
Listen to the sound of my voice and let your subconscious mind take in these powerful affirmations.
You can place your hand on your heart if you wish or hands by your side.
You choose,
Do what feels right for you.
So when you're ready let's begin.
I see myself as beautiful,
Lovable and appreciated.
I am proud to be me.
I know that before others will love me I have to love myself.
My self-love begins now.
I respect and protect my body because my health is important to me.
I radiate warmth and love.
I am beautiful and everyone loves me.
Life mirrors my every thought.
As I keep my thoughts positive life brings me only good experiences.
I love who I am and reward myself with thoughts of praise.
I embrace my entire being with love and compassion.
I allow the love from my heart to wash through me and cleanse and heal every part of my body and emotions.
I love myself exactly the way I am.
Within myself I see a loving beautiful being.
It is safe for me to look within.
I am pleased with all that I do.
I'm good enough just as I am.
Love is a miracle cure.
Loving myself works miracles in my life.
My self-esteem is high because I honor who I am.
I love life.
I am glad to be alive.
Let's have a moment for our subconscious minds to take in these beautiful affirmations.
I hope you feel a sense of empowerment and you can feel all the love and gratitude in your heart for yourself and beautiful you have created and for this wonderful earth that keeps us all connected.
Thank you for meditating with me.
It's been my pleasure connecting with you.
