05:29

A Recipe For Happiness

Name: A Recipe For Happiness
Uploaded: 2021-10-24T18:17:57.000Z
Duration: 5 min 29 s
Channel: Brooke Blankenship
Description: Let’s mix up a recipe for happiness! This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

by Brooke Blankenship

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

768

Let’s mix up a recipe for happiness! This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

Happiness Meditation Relaxation Mind Body Spirit Imagery Breathing Happiness Creation Sensory Imagery Mindful Breathing Affirmations Calm Positive Affirmations Visualizations

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

© 2026 Brooke Blankenship. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.