Mindfully Happy Short & Powerful Series - The Train of Thought

This 4 minute meditation is part of a group of Short and Powerful mini-meditations that can give you a much needed moment of comtemplative space during those days when time is limited.

The Train of Thought is an oppurtunity for you to get off the thought train and see things as they really are with clarity and insight; a balance of words and space for you to enjoy.

Reviews

I liked the train of thought metaphor amd sitting in the station. I appreciate the insight of our thoughts only become thinking when we engage them. Thank you.

Very peaceful and artfully guided. Thank you!

Nice short reminder

Quick way to get your attention back on track. Lovely little morsel of a meditation!

Sometimes I feel I need meditation but who has time for that? That's why this one is great. Even a quick med. is better than none.

Love her voice / accent.