06:02

Kids Practice To Release Anxiety And Feel Happy

Name: Kids Practice To Release Anxiety And Feel Happy
Uploaded: 2019-11-08T15:09:29.000Z
Duration: 6 min 2 s
Channel: April Wagner
Description: This guided imagery meditation will guide you through a forest to a magical mirror that shows you what is causing your anxiety or stress, transforms it into a lesson. You then continue on your path toward a beautiful, open meadow of sunshine. By the end of this exercise, you'll feel grounded and worry-free, full of love and happiness.

by April Wagner

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

368

This guided imagery meditation will guide you through a forest to a magical mirror that shows you what is causing your anxiety or stress, transforms it into a lesson. You then continue on your path toward a beautiful, open meadow of sunshine. By the end of this exercise, you'll feel grounded and worry-free, full of love and happiness.

Anxiety Happiness Guided Imagery Fear Body Scan Grounding Stress Love Facing Fears Transforming Fear Forest Visualizations Children Lessons Lessons From Fear Mirror Visualizations Sunshine Visualizations Visualizations

Meet your Teacher

April Wagner

Mattawan, MI, USA

Meet your Teacher

April Wagner

Mattawan, MI, USA

© 2026 April Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.