Gratitude Meditation
13:18
13:18

Gratitude Meditation

by Christopher Manning

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228

A Gratitude Meditation to help you contemplate and better appreciate the gifts we are surrounded with. Regular practice of this can bring a wonderful feeling of joy into the heart. This meditation will also help you to accept life's difficulties and become happier.

GratitudeMeditationContemplationAppreciationJoyHeartAcceptanceHappinessBody AwarenessRelaxationEmotional ConnectionAwarenessMindfulnessTension ReleaseLoving AcceptanceSmiling TechniqueSensory AwarenessMindful ObservationGratitude MeditationsHeart VisualizationsSmilingVisualizations

Meet your Teacher

Christopher Manning

Bedford, United Kingdom

Meet your Teacher

Christopher Manning

Bedford, United Kingdom