08:14

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2020-10-05T06:37:46.000Z
Duration: 8 min 14 s
Channel: Susie Hopkins
Description: This is a brief loving-kindness meditation in which you send thoughts of good health, happiness, safety and ease to your loved ones, to yourself, to people who you only know from a distance and to all beings on earth.

by Susie Hopkins

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

537

This is a brief loving-kindness meditation in which you send thoughts of good health, happiness, safety and ease to your loved ones, to yourself, to people who you only know from a distance and to all beings on earth.

Loving Kindness Meditation Compassion Emotions Gratitude Inclusiveness Happiness Safety Ease Self Compassion Compassion For Others Emotional Regulation Breathing Breathing Awareness Loving Kindness Meditations Visualizations

Meet your Teacher

Susie Hopkins

Melbourne, Australia

Meet your Teacher

Susie Hopkins

Melbourne, Australia

© 2026 Susie Hopkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.