15:05

A Peak Experience

Name: A Peak Experience
Uploaded: 2022-11-09T16:32:47.000Z
Duration: 15 min 5 s
Channel: Gregory Ripley (Li Guan 理觀)
Description: This guided meditation begins with an exploration of how we can use the memory of peak experiences to bring positive feelings of joy, happiness, and connection into the present moment, followed by silent meditation.

by Gregory Ripley (Li Guan 理觀)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation begins with an exploration of how we can use the memory of peak experiences to bring positive feelings of joy, happiness, and connection into the present moment, followed by silent meditation.

Meditation Flow Connection Body Awareness Joy Happiness Positive Feelings Abdomen Focus Flow State Emotional Connection Memory Recall Memories Peak Experiences Silent Meditations

Meet your Teacher

Gregory Ripley (Li Guan 理觀)

Minnesota, USA

Meet your Teacher

Gregory Ripley (Li Guan 理觀)

Minnesota, USA

© 2026 Gregory Ripley (Li Guan 理觀). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.