39:20

Emerge Nidra Welcome The Light

Name: Emerge Nidra Welcome The Light
Uploaded: 2023-03-16T04:24:48.000Z
Duration: 39 min 20 s
Channel: Tamara Royal
Description: Experience yogic sleep, non sleep deep rest - a great practice during the day to revive energy. Can be used as a sleep inducer, drift off into deep sleep. For transformational work on limiting beliefs, practice during a time where you will remain awake. Ideal practice is laying down, cushion under knees, covered with a blanket. Enjoy!

by Tamara Royal

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Experience yogic sleep, non sleep deep rest - a great practice during the day to revive energy. Can be used as a sleep inducer, drift off into deep sleep. For transformational work on limiting beliefs, practice during a time where you will remain awake. Ideal practice is laying down, cushion under knees, covered with a blanket. Enjoy!

Meet your Teacher

Tamara Royal

Okotoks, Canada

Meet your Teacher

Tamara Royal

Okotoks, Canada

© 2026 Tamara Royal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.