Guided Meditations for Emotional Healing

Emotions are our way of sensing and responding to the world. Meditation opens up space in our mind where we see and feel objectively. From this place we then learn to recognize and accept difficult emotions by dealing with them in a healthy way.

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Displaying 10000 meditations for emotional healing

4.8guided14 min

Releasing Toxic Bonds - Heart Healing Meditation

Schanelle Cosmic Moments

4.9guided45 min

Ascension Peak Meditation (Frequencies Only)

Dayton Mason

4.9guided59 min

Mother Mary Meditation: Full Moon Rose Garden Journey

Rebekah Muir Zecker

4.8guided38 min

Yoga Nidra For Healing

Kristen

4.8guided5 min

Begin Bright Series: Day 6 - Busyness

Peacebeam

4.8guided5 min

Ho’oponopono

Courtney Witt

4.9guided30 min

Guided Distance Reiki Healing For Relaxation

Naomi - Soul Tranquility Healing

4.8guided65 min

Nervous System Recalibration

Lisa Erickson

4.8guided43 min

Settling Anxiety

Ellie Grace

4.9guided71 min

528 Hz Tuning Fork Healing Trauma: Subliminal Affirmations

Kara Sherman

4.8guided29 min

Guided Self Healing To Influence The Cells

Pura Rasa

4.8guided34 min

Deep Somatic Trauma Healing With Layers

Radhe Lesny

4.9guided53 min

Yoga Nidra For Emotional Balance 1

Nivritti Yoga

4.8guided120 min

Self Love Meditation

Lucid Power Mind

4.8guided20 min

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Grace Yoga

4.8guided9 min

Super Attractor Manifestation

Liz Carlile

4.8guided26 min

Catastrophic Thinking And The Nervous System

Lynn Fraser

4.8guided15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided16 min

I Forgive All - Healing Affirmations For Relationships

Petra Zikmund

4.8guided68 min

Yoga Nidra For Detox | 60 Minutes

Kristyn Rose Foster

4.8guided14 min

Awakening Compassion

davidji

4.8guided33 min

Reprogram Your Body To Heal Itself While You Sleep

Dana Retzlaff

4.9guided30 min

Crystal Healing Chamber Meditation

Marysol Ximenez-Carrillo

4.8guided12 min

Energy Reset

HAVS NRGY

4.8guided16 min

Releasing Heartache

Sarah Fleetwood

4.8guided34 min

Self-Love Journey

Kathryn Remati

4.8guided22 min

Break Bad Habits With Meditation (A 21-Day Challenge)

Denzil Oconnell

4.8guided18 min

Guided Mantra Meditation To Turn Fear Into Productivity

Deva Vasuda

4.8guided33 min

Reprogram Your Body To Heal Itself While You Sleep

Dana Retzlaff

4.9guided30 min

Crystal Healing Chamber Meditation

Marysol Ximenez-Carrillo

4.8guided12 min

Energy Reset

HAVS NRGY

4.8guided16 min

Releasing Heartache

Sarah Fleetwood

4.8guided34 min

Self-Love Journey

Kathryn Remati

4.8guided22 min

Break Bad Habits With Meditation (A 21-Day Challenge)

Denzil Oconnell

4.8guided18 min

Guided Mantra Meditation To Turn Fear Into Productivity

Deva Vasuda

4.9guided19 min

God's Love Is Everything You Are - Course In Miracles

Lisa Venable

4.8guided16 min

Healing For Thyroid & Adrenal Glands

Emmeline Khor

4.9guided45 min

Secret Garden Of Time: Fall Asleep At The Witches' Cottage

Michelle's Sanctuary

4.8guided25 min

Chakra Healing Meditation

Rene Cook

4.8guided13 min

Staying With Difficult Emotion

Davin Youngs

4.9guided21 min

IFS Understanding A Protector Part - Meditation Only

Koelle Williams

4.8guided15 min

Grieving With The Rain

Glenda Cedarleaf

4.9guided24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.8guided5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.9guided26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

4.9guided25 min

Archangel Raphael DNA Healing

Naomi - Soul Tranquility Healing

4.9guided9 min

Self Trust Mirror Meditation

Maryam Aishah

4.7guided1 min

Rich Rising Affirmations

Maryam Aishah

4.8guided13 min

Protection Bubble

Katarina Scott

4.9guided49 min

World Peace Meditation

David Gandelman

4.9guided41 min

"A Parting Gift" From The Presence Process, By Michael Brown

Teri Potter

4.8guided35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.9guided21 min

Release Negativity, Find Peace: Angelic Healing

Julian Jenkins

4.9guided16 min

Love Letter For A Special Mom

Brenda Zane

4.8guided14 min

White Light Healing & Protection

Moira Hutchison

4.8guided21 min

Deep Healing & Cord Clearing

Carolyn Healings

4.7guided5 min

Root Chakra Meditation

Sarah Jane Chapman

4.8guided5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam

4.9guided42 min

Sound of Om & Vibration Healing

Wendy De Rosa

4.9guided23 min

A Body Of Light & Kabbalah Energy Centers

Dr Orna Triguboff

4.8guided19 min

Support In A Time Of Bereavement

Tony Brady

4.9guided19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.9guided10 min

Be Anxious For Nothing Christian Meditation

Tanya Murphy

4.8guided33 min

Connect to Higher Self

Lisa A. Romano

4.9guided33 min

Awaken Your Inner Power - Guided Healing Journey

Vaz Sriharan

4.8guided6 min

Re-programming Your Inner Child Around Money

Mickayla Pyke

4.7guided12 min

Surrender To Silence & Peace

Bhante Sujatha

4.8guided11 min

Facing Your Troubles

Lama Yeshe Rabgye

4.9guided25 min

Heal, Part 1

Paul Babin

4.8guided18 min

Nervous System Regulating Practices

Lynn Fraser

4.9guided32 min

Healing Self-Doubt – A Reiki Guided Practice

Shannon Sullivan

4.8guided27 min

Guided Chakra Meditation & Sound Healing

Annie Herring

4.8guided7 min

Letting Go

Amanda Sellers

4.8guided12 min

Reiki Self-Treatment

Anahita Navab Holden

4.8guided9 min

Powerful Cleansing Ritual To Heal Your Energy Body

Guri Sohal

4.9guided11 min

For People Of Color, And For Those Who Love Them

Liza Colpa

4.8guided5 min

Begin Bright Series: Day 7 - Liking You

Peacebeam

4.8guided17 min

Accepting Abundance

William Wood

4.8guided13 min

Morning IFS Parts Check-In

Jenna Riemersma

4.8guided15 min

Let Go Of What You Want: So You Can Receive What You Need

Saskia Lightstar

4.9guided33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

4.9guided16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.9guided12 min

Letting Go With Your Spirit Guides: A Shamanic Journey

Marisa La Fata

4.8guided7 min

Inner Witch Releasing Ritual Meditation

A Smile From Heaven

4.9guided64 min

1 Hour Seven Chakra Activation Guided Meditation

Healing Vibrations

4.8guided32 min

Supporting The Heart

Radhe Lesny

4.8guided16 min

Letting Go Practice

Nicole Windle

4.8guided38 min

Full Nervous System Rest Tonight With Spirit Guide

Pura Rasa

4.8guided19 min

Forgiving The Past

Tony Brady

4.9guided22 min

Detox The Mind And Body Meditation

Jayne Corner

4.8guided20 min

Love Wash

Lucy Love

4.7guided29 min

Self Healing Guided Meditation

Pura Rasa

4.7guided32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.8guided18 min

A Deep Cleanse For Your Heart, Mind And Soul

Saskia Lightstar

4.9guided60 min

Ignite your Light - A  Journey Home

Sommer Leigh

4.8guided14 min

This Is Compassion

Davin Youngs

4.8guided5 min

Quick Gratitude Meditation To Start Your Day

Alexander Moller

4.9guided20 min

You Are A Living Wellness

Lucy Love

4.9guided16 min

The Centered Heart Meditation

Lauren Rainbow

4.8guided10 min

Honoring Your Inherent Worth And Value

Meg James

4.9guided68 min

Heal Your Energy In Nature With Mountain Spirit

Elliott Treves

4.9guided31 min

Solar Plexus Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided9 min

Words Of Encouragement For Hard Times

Liis Windischmann

4.9guided24 min

Deep Heart Connection Meditation

Lynette Gray

4.8guided10 min

Full Moon Meditation | I Am Whole

Yogi Bryan

4.8guided16 min

A Reiki Meditation

Estelle Godsman

4.8guided9 min

For When Your Heart Is Broken

Epiphany Mason

4.8guided8 min

Full Moon Meditation

Mirelle Gunn-Fevang

4.8guided11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.8guided16 min

Inner Child Guided Visualization

Charles Freligh

4.7guided16 min

RAIN Of Self-Compassion

Meg James

4.8guided10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.9guided19 min

Life Force Healing Meditation

Linda Hall

4.8guided11 min

Meditate, Purify, Realise

John Siddique

4.9guided25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided17 min

Beginning Again

Glenda Cedarleaf

4.9guided14 min

Vagus Nerve Humming DMT Alkaline Breathing (3 Rounds)

Dan Vadnais

4.8guided3 min

Habits

Betsy Johnson

4.9guided102 min

The Crystal Caves Of Healing (Guided Sleep Story)

Sleepy Cat Meditations

4.7guided20 min

What If You Knew You Were Enough

Lisa A. Romano

4.7guided16 min

Organ Balancing Meditation

Solala Towler

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided60 min

The Hot Springs Of Costa Rica

Michelle's Sanctuary

4.8guided10 min

Overcoming Rejection

Fatima Farmer

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.8guided32 min

"I Love You, Me" - Your Journey For Self Love

Tara Love Perry

4.8guided21 min

Ask For Guidance

Jordana Reim

4.8guided9 min

Living From Your Heart

Aimee Griffith

4.8guided8 min

Finding What Feels Good

Vanessa Michele

4.9guided10 min

Just As You Are (Leaf Version)

Andy Hobson

4.9guided23 min

From Resistance To Freedom - Self-Energy Healing (IFS)

Jo Howard

4.9guided24 min

Prepare For The Transformational Decade

Pura Rasa

4.9guided23 min

Al Hameed - Islamic Meditation

Muslim Meditation

4.9guided22 min

Cord Cutting Meditation To Release Toxic Ties

Alisha

4.9guided13 min

Healing Meditation For A Loved One

Francisca Hernandez

4.9guided44 min

The Goddess Hera - Medusa Transmission: Reclaiming The Dark Feminine

Steve Nobel

4.8guided60 min

A Night In Central Park

Michelle's Sanctuary

4.8guided39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.9guided26 min

Healing Ancestral Blocks

Jelena Fu

4.9guided28 min

Uplifting Meditation For Inner Well-Being And Healing

Linda Hall

4.8guided59 min

The Great Awakening

Jason Stephenson

4.8guided30 min

Heart Resonance Yoga Nidra

Rachelle Tersigni

4.8guided5 min

Begin Bright Series: Day 21 - Simplicity

Peacebeam

4.9guided22 min

Healing Shame and Guilt Magic Garden Meditation

Lisa A. Romano

4.7guided7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.8guided9 min

A Note To My Heart

Michelle Cashman

4.9guided20 min

Finding Serenity In The Midst Of Chaos - 20-Minute Daily Insight

Maria Gullo

4.7guided5 min

Grounding Into The Present Moment - 5 Minute Daily Insight

Zoe Kanat

4.9guided14 min

You Are Good

Davin Youngs

4.8guided15 min

I AM Affirmations For Self-Belief, Self-Trust & Change

Francie Fishman

4.7guided11 min

Morning Hypnotic Meditation: The Magical Pool

Sam Hazledine

4.9guided13 min

Saying Yes To Everything

Hugh Byrne

4.9guided18 min

Healing All Cells

Devani Rabeau

4.9guided35 min

Space Clearing Transmission: Clear And Uplift Any Structure, Space, Land

Steve Nobel

4.8guided5 min

Begin Bright Series: Day 13 - Fear As Friend

Peacebeam

4.9guided10 min

Heart Based Transformation

Tiger Singleton

4.8guided11 min

Protecting And Shielding

Shannon Moyer

4.9guided20 min

Nourishing Your Immune System through Meditation

Alexander Moller

4.9guided40 min

Liberation, Peace And Happiness Transmission

Steve Nobel

4.6guided10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.8guided16 min

Arcturian Clearing Session

Brandi Khan

4.8guided6 min

Gratitude Meditation

Carmen Foon

4.9guided9 min

Forgiveness Affirmations Meditation

Selena Lael

4.9guided12 min

Cord Cutting And Energetic Clearing Meditation

Lara Grant

4.9guided44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided19 min

Bedtime Practice: Deep Somatic Rest

Derek Sheahan

4.8guided12 min

Empowered By Ancestors: The Hands Of Women

Joshua S Young

4.8guided39 min

Being With How You Truly Feel

Burgs & The Art of Meditation

4.9guided14 min

Remember You Are The Temple: New Moon Guided Meditation

Michelle Coutinho

4.9guided6 min

5 Minute Vinyasa Yoga Flow

Kari Doherty

4.8guided14 min

Guided Body Scan For Intentional Focus

Kira Buckley

4.9guided22 min

Super Quick Marriage Vow Release Meditation

Steve Nobel

4.8guided26 min

Lotus Flower

Rev. Janice Chrysler, M.Msc

4.8guided8 min

Meeting The Inner Critic

Selena Lael

4.7guided7 min

Compassion For Self And All

Jack Kornfield

4.7guided9 min

Start The Day With Wisdom & Deep Perspective

Bodhi Samuel

5guided22 min

Higher Light Decree: Clearing/Upgrading The Sacral Chakra

Steve Nobel

4.8guided60 min

Sleep Time Affirmations To Heal Your Abandonment Wound

Tracy Malone

4.8guided18 min

Healing & Relaxation Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided16 min

Connect With Your Spirit Guide & Angels

Karolina Blaszkiewicz

4.8guided14 min

Healing Waters Chakra Cleanse For Healing And Energy Renewal

Nourish Moon Holistic Healing

4.8guided22 min

Fall Asleep and Heal. Sleep Meditation: Heal as You Sleep

The Honest Guys

4.7guided9 min

Body Metta

Sarah Jane Chapman

4.7guided27 min

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

Burgs & The Art of Meditation

4.9guided11 min

Soothing Painful Emotions with the Breath

Dan Roberts

4.9guided25 min

The Depths Of Love - Heart Chakra Meditation & Breathwork

Imani Chimo

4.9guided13 min

Arcturian Pegasus Healing Frequencies

Dayton Mason

4.9guided33 min

The Wild God Transmission: Embracing The Shaman, Warrior, Lover, Sage

Steve Nobel

4.7guided7 min

Accepting Your True Self: "You Are The Beloved" Prayer Reflection In Christian Tradition

Maria Gullo

4.9guided35 min

Healing Meditation With Powerful Ancient Mantra

Pura Rasa

4.8guided28 min

Divine Mother-Healing Inner Child

Lisa A. Romano

4.9guided17 min

Yoga Nidra To Open Your Heart And Attract Love

Elena Mironov

4.8guided3 min

You Cannot Please Everyone

Betsy Johnson

4.8guided28 min

Soothing Affirmations Of Love

T. Sayler Guided Meditations

4.8guided3 min

A Prayer For A Loved One

Light Energy Meditation

4.9guided19 min

Clear Limiting Beliefs & Ancestors' Beliefs About Love

Karolina Blaszkiewicz

4.8guided23 min

Universal Love

Wendy von Oech

4.9guided14 min

Guilt After Setting Boundaries EFT Tapping

Annie Moussu

4.8guided8 min

Archangel Raphael Contemplative Healing Meditation

Nadia Quiros

4.9guided31 min

Healing Heart & Earth Meditation

Marysol Ximenez-Carrillo

4.8guided1 min

CPTSD - Reparenting Affirmations

Anthony Bradley

4.9guided13 min

Awaken The Wild Woman Within Meditation

Amanda Sellers

4.8guided15 min

Connect To Love & Compassion

Dr. Femke E. Bakker

4.7guided9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.8guided30 min

Just Being, Yourself, The Soul

Arielle Margalit Hecht

4.7guided11 min

Full Moon Meditation

Jenna Pfingston

4.8guided20 min

Surrendering To The Love

Ana Barreto

4.8guided12 min

Quick Self-Healing

Saqib Rizvi

4.8guided13 min

Receive Guidance & Healing From Your Motherline

Marissa Bognanno

4.8guided7 min

All Is Well - Meditation For Turmoil And Uncertainty

Lauren Antoine

4.9guided32 min

Thank Our Guides

Joy Truscott

4.9guided34 min

I AM Yoga Nidra For Acceptance

Brooke Page-Thompson

4.8guided24 min

Healing Meditation: Soul Energy Alignment, Power Back

Pura Rasa

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided15 min

Voice Of Your Ancestors

The Drunken Monk

4.9guided37 min

Freeing Beach Walk + Affirmations • Guided Meditation

Pura Rasa

4.8guided13 min

Manage Binge Eating And Impulse Control

Erin Geraghty

4.9guided15 min

Inner Child Healing For Artists

Darius Bashar

4.9guided22 min

Healing Meditation For Self-Criticism

Selena Lael

4.9guided21 min

Kindness Is All It Takes To Heal

Lynn Fraser

4.7guided15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.8guided14 min

Guided Mantra Meditation – Humble the ego: Om Namo Narayanaya

Deva Vasuda

4.9guided15 min

CPTSD - Affirmations To Help On Your Healing Journey

Sally Clough

4.9guided31 min

Global Peace Meditation

David Gandelman

4.9guided15 min

Inner Child Healing For Artists

Darius Bashar

4.9guided22 min

Healing Meditation For Self-Criticism

Selena Lael

4.9guided21 min

Kindness Is All It Takes To Heal

Lynn Fraser

4.7guided15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.8guided14 min

Guided Mantra Meditation – Humble the ego: Om Namo Narayanaya

Deva Vasuda

4.9guided15 min

CPTSD - Affirmations To Help On Your Healing Journey

Sally Clough

4.9guided31 min

Global Peace Meditation

David Gandelman

4.8guided34 min

Healing Journey With The Angels

Kate Reardon

4.8guided11 min

Saying Goodbye Within

Mahi Davide

4.8guided10 min

Open To Your Soulmate - 10 Minute Daily Insight

Jason McGrice

4.8guided19 min

My Nervous System Protects Me: Somatic Inquiry

Lynn Fraser

4.9guided30 min

Healing The Healer

Joy Truscott

4.9guided16 min

Holding Space For All That Arises - With Music

Barbara Gibson

4.8guided15 min

Inner Peace - Releasing Attachment & Negative Thought Forms

Daphne Garrido

4.8guided15 min

Mastering Your Emotions

Elliott Treves

4.8guided6 min

Harmonise Your Vibration

Epiphany Mason

5guided19 min

Quality Time With Your Inner Child

Darius Bashar

4.8guided10 min

Opening Your Heart

In Memory of Olivia Statler

4.8guided22 min

Seeing The Places Where Grief Hides Within

Brittany Pollard

4.9guided32 min

Yoga Nidra To Reset Your Nervous System

Amanda Lee

4.9guided27 min

Root Chakra Meditation - Grounding & Rebalancing

Naomi - Soul Tranquility Healing

4.8guided16 min

I Love Me (A Self-Love Meditation With Affirmations)

Denzil Oconnell

4.9guided20 min

Time For Me

Kiné Corder

4.8guided14 min

Abandonment & Rejection: Lessons From Intimate Loss

Lisa Carlyle

4.8guided25 min

Color Healing

Linda Hall

4.7guided9 min

Raise Your Vibration With Gratitude & Love

Roxanne Carstens

4.8guided12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.9guided21 min

The Truth About Lying

Venerable Thubten Chodron

4.8guided20 min

Entering The Healing Temple With Sound Healing

Eileen Zorn

4.9guided7 min

Gratitude - Grateful For Who I Am

Andrew Johnson

4.8guided18 min

Raise Your Vibration - Gratitude Reiki Meditation

Vanessa Ooms

4.8guided92 min

Transformative 7-Chakra Meditation

Manon

4.8guided17 min

Give Yourself The Love You Need

Lucy Love

4.9guided34 min

Thread Your Soul Into Wholeness – A Guided Journey

Shannon Sullivan

4.8guided14 min

Honoring Your Tender Heart

Juni Bucher

4.8guided11 min

Healing Anxious Attachment

Orit Krug

4.8guided26 min

Body Scan For Healing and Deep Rest

Sarah Eiler

4.8guided57 min

Self Inquiry Yoga Nidra

David Billay

4.9guided23 min

God/Goddess Reunification Practice

Steve Nobel

4.9guided21 min

Heart Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided15 min

Heal Your Heart | Visualization Ho'oponopono

Alessandrina Dorer

4.9guided180 min

“I AM” Sleep Affirmations For Positivity & Healing

Sleepy Cat Meditations

4.9guided20 min

White Light Healing Meditation To Boost Self Esteem

Yogi Bryan

4.8guided32 min

Healing Unconscious Pain & Energy Cleanse

Elif Hurdogan & Phil Geelhoed

4.9guided33 min

Moon Matrix Reversal Practice: Realigning Your Energy Bodies

Steve Nobel

4.9guided29 min

Create Space For Healing & Growth

Daniel Cerny

4.9guided26 min

Reiki Self-Treatment With Nine Hand Positions

Debra Hall

4.8guided25 min

Gentle Emotional And Physical Release

Pura Rasa

4.8guided26 min

The Natural Refuge Tree

Willa Blythe Baker

4.9guided21 min

Soul Energy Reintegration Meditation | Soul Retrieval

Nicky Sutton

4.9guided14 min

Surrender Affirmations (Whispered)

Venus O'Hara

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.7guided16 min

Sleep Now

Tomek Wyczesany, Ph.D.

4.8guided25 min

Breaking Chains From Another Person

Michelle Cervantez

4.8guided10 min

Self-Forgiveness Affirmations

The Basement Upstairs

4.8guided33 min

Most Relaxing & Healing (+ Rain & Rumbling Thunder ) • Sensory Meditation

Pura Rasa

 

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