Seeing The Places Where Grief Hides Within

Meet Your Grief is a connection point to the hurt and pain that we all experience as human beings and mask within the fibers of our bodies. Created in response to the current pandemic we're experiencing with COVID-19, Meet Your Grief invites us to explore our hurt and acknowledge it, so we can heal it. This practice can be used anytime your holding onto any type of grief in your body and wish to create space inside of your system.

Reviews

Nice soothing voice and easy to stay grounded with this meditation

I feel lighter. Your voice & gentle guidance inward to release is soothing. Thank you🙏🏾💜

This is one of the best and most moving meditations I've ever done. If you have trouble making space for your grief, it should be an essential part of your practice.

Grief, a game of hide and seek. This meditation helped me to reveal my hiding places of suppression! I see you. I see me. Both are clearer. Thank you.

I was looking for another meditation yet Spirit guided me here. Your words were medicine to a wound that I forgot existed. Yet, I see now how its really impacting alot of my decisions today.

Just what I needed during a challenging time. X

Yas Friend! 🙌 This guided meditation during a deep stretch & foam roll definitely helped release all my grief & ‘restored’ love, peace & forgiveness in my 💚💚💚💚

Wonderful. Thank you.

Thank you, thank you, thank you. Feeling so much gratitude for you and for this meditation. It was so gentle, soft, warm, inviting 💛💛💛.

Thank you for your gentle and compassionate guidance and support into and through such profound pain.

Beautiful, thank you 💜 Loved the gentle delivery, beautiful content, and calm background music. It felt like you really cared and 'got it.' I personally could have used more time with the messaging in the later part, because feeling the grief was a lot. Overall loved it and will be bookmarking! 💜💜💜

Love your soothing voice. This is a beautiful, calming and needed meditation. Thank you.

Her voice is so soothing and healing

helped me see my grief that likes to hide so well in anger and frustration. helped me release and forgive myself, thank you

Excellent! Thank you very much. Namaste

This opened up the space for grief to be. I feel more calm and accepting. Thank you.

This was a very interesting and helpful way to see grief. I think it is a useful way to approach and know grief better.

A creative approach to dealing with grief; most compassionate.

Thank u for helping process I really needed this and will revisit it. 🙏🏽🙏🏽

Wow that was so powerful, thank you. Huge release for me with this comforting, soothing guidance. Highly recommend if you need to let go and just let it all flow!