11:29

Protecting And Shielding

Name: Protecting And Shielding
Uploaded: 2018-11-21T20:19:02.000Z
Duration: 11 min 29 s
Channel: Shannon Moyer
Description: The first step in protecting and shielding yourself from pain is to let go, release and forgive. In this meditation, you will be guided with gentle words to dissolve your pain and hurt. Let go of your anger, start the process of kindness and compassion, of protecting and shielding your heart.

by Shannon Moyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.3k

The first step in protecting and shielding yourself from pain is to let go, release and forgive. In this meditation, you will be guided with gentle words to dissolve your pain and hurt. Let go of your anger, start the process of kindness and compassion, of protecting and shielding your heart.

Protection Shielding Forgiveness Anger Compassion Kindness Boundaries Empowerment Respect Peace Self Compassion Boundary Setting Personal Empowerment Energy Protection Self Respect Peace Cultivation Anger Releases Visualizations

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.