
19:16
19:16
Forgiving The Past
by Tony Brady
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.3k
Forgiveness is the key that opens the door to inner peace. If we fail to forgive we cause ourselves continuing pain in addition to the original hurt. It is not easy, it can be difficult, it can seem impossible but if we can bring ourselves to forgive we will be the main beneficiaries of this action. Here is a meditation designed to help you offer forgiveness
ForgivenessHealingChildhood TraumaEmpathyEmotional ReleasePresent MomentSelf CompassionReflectionQuotesInner PeacePainHurtMeditationPastChildhood Trauma HealingEmpathy DevelopmentPresent Moment AwarenessHealing QuotesGuided Reflections
Meet your Teacher

Tony Brady
Dublin
