A Note To My Heart
09:27
09:27

A Note To My Heart

by Michelle Cashman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

This meditation is a reading that explores the connection with your own heart, seeking to make friends with the inner self and heal the wounds of self-abandonment and neglect, restoring the relationship with self.

HeartMeditationCompassionGratitudeGrowthHealingSelf ReflectionTrustForgivenessResilienceProtectionSelf CompassionPersonal GrowthEmotional HealingInner DialogueSelf ForgivenessEmotional ResilienceSelf ProtectionHeart Centered Meditations

Meet your Teacher

Michelle Cashman

New South Wales, Australia

Meet your Teacher

Michelle Cashman

New South Wales, Australia