
09:27
09:27
A Note To My Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
This meditation is a reading that explores the connection with your own heart, seeking to make friends with the inner self and heal the wounds of self-abandonment and neglect, restoring the relationship with self.
HeartMeditationCompassionGratitudeGrowthHealingSelf ReflectionTrustForgivenessResilienceProtectionSelf CompassionPersonal GrowthEmotional HealingInner DialogueSelf ForgivenessEmotional ResilienceSelf ProtectionHeart Centered Meditations
Meet your Teacher

Michelle Cashman
New South Wales, Australia
