Healing Anxious Attachment

You may have tried to repeat affirmations or tell yourself to relax, but your body still feels on edge whenever there's the tiniest sign of conflict or your partner wants to be closer to you. This movement meditation will help you connect to your body so you can PHYSICALLY step closer into the healthy, confident, loving partner that you truly desire to be. No more wasting time *talking* about what you want to do differently!

Reviews

I love the transformative aspect to this meditation. To not only express the anxious attachment but then to move into something more connective that better serves your spirit. So helpful. Thank you!

Tears came. Felt a big release. Thank you 🤎

I definitely felt a shift. I've never heard of movement therapy for anxious attachment. I've never even heard of anxious attachment, but I have all the symptoms. Excited to do more research on this. Thank you!

It was my first time doing a movement meditation. It was life changing!!!

This was just what I needed it described me perfectly and as dancer myself this was incredibly healing thank you

Amazing! I felt the shift and will be coming back to this meditation. Thank you 😊

That was beautiful. Thank you so much. I can feel like prana coming back into my hands 😌

This was really helpful. It’s helping me understand my reactions and let go of them in a healthy way

This is a very supportive and encouraging guidance. Thank you 🙏

Short and sweet. It flew by and made me feel more open and strong.

Lovely and helping as always! Thank you so much for all the wonderful meditations!

Thank you for helping me realize how important it is to move my body when feeling insecure and abandoned.

Just.... Thank you. I cried a whole lot during the meditation but I learned that I have the power to shift by moving the body. That was enlightening. Thank you.

This was so helpful. Anxious attachment is so hard to deal with but this gave me a lot of hope. Thank you

So good! I actually feel calmer. Thank you ❤️

Love

Incredibly helpful for me!!!

Felt a real shift. Would love a longer version! The instructor is a natural.

This was very soothing and so beautiful! Thank you for this quick yet powerful practice that I’ll keep coming back to.

Thank you. I feel so doomed in the moment being caught in conflict with my avoidant man and this gave me a bit hope.

Thanks for your answer.. I will ❤️❤️❤️