Healing Anxious Attachment

You may have tried to repeat affirmations or tell yourself to relax, but your body still feels on edge whenever there's the tiniest sign of conflict or your partner wants to be closer to you. This movement meditation will help you connect to your body so you can PHYSICALLY step closer into the healthy, confident, loving partner that you truly desire to be. No more wasting time *talking* about what you want to do differently!

Reviews

Powerful guidance. Brought up deep feelings quickly and helped to transform them. Movement prompts and encouragement so helpful.

I love the transformative aspect to this meditation. To not only express the anxious attachment but then to move into something more connective that better serves your spirit. So helpful. Thank you!

Tears came. Felt a big release. Thank you 🤎

I definitely felt a shift. I've never heard of movement therapy for anxious attachment. I've never even heard of anxious attachment, but I have all the symptoms. Excited to do more research on this. Thank you!

It was my first time doing a movement meditation. It was life changing!!!

This was just what I needed it described me perfectly and as dancer myself this was incredibly healing thank you

Amazing! I felt the shift and will be coming back to this meditation. Thank you 😊

That was beautiful. Thank you so much. I can feel like prana coming back into my hands 😌

This was really helpful. It’s helping me understand my reactions and let go of them in a healthy way

This is a very supportive and encouraging guidance. Thank you 🙏