Inner Child Guided Visualization
16:01
16:01

Inner Child Guided Visualization

by Charles Freligh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

Drop into the center of you, where your inner child continues to live, and find out what it is they still need that only you can provide. Understand how experiences of strong emotion can be viewed as your inner child calling out to be heard. How do you respond?

Inner ChildSelf CompassionEmotional HealingGuided ImagerySelf DialogueSelf InquiryMindful BreathingJournalingGuided VisualizationsInner Child Visualizations

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA