
16:01
16:01
Releasing Heartache
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k
This practice supports you to release what is heavy on your heart and allow your intuition to guide you to the resources within, so you can let go and discover what you need to know. It’s an opportunity to redirect the love you give outwardly back towards yourself and see your worth, find your voice and be kind to yourself.
HeartacheHeartIntuitionSelf LoveSelf AcceptanceEmotional ReleaseBody ScanSelf CompassionTrustDeep BreathingTrust And SurrenderAffirmationsHeart VisualizationsLetting GoPositive AffirmationsVisualizationsReleasing
Meet your Teacher

Sarah Fleetwood
Adelaide, Australia
