Detox The Mind And Body Meditation

Are you feeling out of balance? Does your mind and body feel sluggish and in need of a detox?

Your subconscious mind is in control of everything from your heart beating, to digesting your food, and has the ability to draw out toxins and rid them from the body. In this session you will be guided to switch on your body’s innate healing ability and release and draw out the toxins which are being held inside of you. Start feeling clearer, cleaner and lighter today!

Reviews

Going into a new year with the desire to detox and declutter my mind, body and spirit along with my life and surroundings - I really enjoyed the feeling of letting go. This meditation helped me in doing so.

I loved the guided meditation. The encouragement to connect with my breath and body allowed me to relax and connect with the peace within. Thank you.
Antonio Gordon

Amazing how much control we really do have over our minds and body once we focus and are intentional.

WOW! This was one of best meditations I've ever experienced! It was an incredibly beautiful and amazing experience. The visualization of the calm and healing water was beyond soothing, and I lost myself in space and time when I pictured myself floating on the water. Your voice was calming and perfect for this. I'll definitely listen to this regularly. Thank you so very much for this, Jayne! Sending you love 😊 🙏🏻

I was after a meditation to keep me from thinking too much and go nice and deep. Jayne's voice is so very pleasant and calming and the structure of the meditation worked to achieve the state I was after. Thanks Jayne 😘