10:08

Heart Based Transformation

by Tiger Singleton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Looking for a new skin to step into? In this guided meditation, Tiger takes you on a playful journey of transformation. Through conscious participation, we can step into new characters and explore different personas. This is not about fixing ourselves or seeking approval from the world, but about discovering and connecting with something beautiful on the inside of what we are. Take a break from the seriousness of life and join Tiger in this gift of play. Take the time to enjoy this beautiful hum

MeditationTransformationJoyRelaxationExperienceSelf InquiryConsciousnessExistenceInnocencePlayfulnessSelf TransformationConscious ParticipationTemporary ExistenceThought AcknowledgmentJoyful MeditationsReleasing Seriousness

Transcript

All right,

Welcome to this moment.

I invite you to just be here with me.

We're going to take a short meditative journey.

Allow ourselves to be open to stepping into a new character.

First,

Can we just release all the seriousness?

Can we just release the intensity that thinks you're unworthy?

Can we release the confusion that thinks the points are real?

Let us connect with the playful opportunity of being alive.

Let's just be here and take three deep.

Let us acknowledge in the most innocent way.

The person we are now is simply a temporary manifestation.

Not solid.

It's not permanent.

Most likely,

This current character is the way that it is because of a combination of conscious participation.

Often the things that give us the biggest struggle,

The areas where we have not grown.

It's simply because we haven't participated consciously.

We haven't yet made a decision.

And so often delay that decision because we make it a serious thing.

A serious thing that's afraid of getting it wrong.

Afraid of failing.

Again,

Making it all so serious.

But let's recognize that this can actually be.

We can look at the different possible characters.

We might enjoy playing the different personas,

The different roles.

We might engage and we can ask ourselves,

What's next for this grand adventure?

A human experience,

A character to step into.

But transformation sounds like a lot of fun.

It's not a transformation to fix yourself.

It's not a transformation.

So you get approval from the world.

This transformation is a gift of play that you get to give yourself to discover.

What do you want to explore?

This is a deeply sincere inquiry.

It's not about what other people want you to learn.

It's not what adventure does the world want you to go on,

But you.

The sincerity of what you are.

This life is temporary,

My friend.

This human thing will end.

However,

You're here now and you do have the opportunity to play.

And what a gift to be alive.

This human experience,

Which is simply a great adventure of that adventure,

Is a beautiful transformation.

It allows you to discover and connect with something beautiful on the inside of what you are.

What a great way to honor your human experience.

You ready?

Should we take three more deep breaths?

Okay.

Thanks for meditating with me today.

Meet your Teacher

Tiger SingletonPhilippines

4.8 (484)

Recent Reviews

Sas

February 5, 2026

This one brought me to tears of gratitude for just being alive. Thank you πŸ’—

Shikha

December 19, 2025

This is such a feel good meditation. Thank you πŸ’•

Chris

October 2, 2025

I needed that. I have had a hard time making decisions because I tend to make them too serious like every decision is life or death. And maybe in a way, it is... but if I decide once to always choose life, that means play! I don’t have to be like the masses. I can play and really live and it will inspire others to do the same. Ram Ram

Danelle

May 10, 2025

A beautiful and loving meditation with the reminder to be joyful and follow our hearts. We only have this one human life. Let’s make the most of it! Thank you! 🀍✨🌿

Mark

March 30, 2025

Really meaningful. Thank you.

Casey

February 25, 2025

lovely. thank you for the reminder to play πŸ›

Donna

December 22, 2024

Simply sublime Deeply soothing voice and music Many blessings A real gem πŸ’Ž

Chrissy

November 21, 2024

A really sweet gentle meditation with a lovely reminder. Thank you.

Cezar

November 21, 2024

WOW! Such an amazing experience, I bursted into tears when I realised the new character I wanted to step in was someone that would be perfect for the world around me, but thanks to your guidance, I looked inside instead and saw the truth! Thank you for this meditation! Blessings and much love ❀️

Wendy

October 28, 2024

If you could only know how incredibly relevant and powerful this message was to me this morning. β™‘ As always, thank you Tiger.

Catrin

October 19, 2024

Thank you Tiger for this deeply motivational talk πŸ™β˜€οΈπŸ₯³

KJ

August 5, 2024

Great reminder that we aren’t static and we do have a choice in what we want to be and do!

Catherine

April 26, 2024

Perfect timing for me! Something surprisingly struck my interest earlier today, and then I somewhat randomly chose to do this meditation. Sounds like it was meant to be! Thank you as always for reminding us to play, that life is a fun adventure.

Tim

November 20, 2023

That was beautiful, thank you for sharing πŸ™βœ¨οΈ I will visit this practice often.

Alice

November 14, 2023

this was perfect today and any day i’m taking life a little to seriously- thanks Tiger πŸ™πŸ™πŸ™β€οΈβ€οΈβ€οΈ

Sarah

October 7, 2023

That was amazing! Thank you for reminding us we have permission to play πŸ’•

Michele

May 6, 2023

Awesome πŸ‘πŸΌ from start to finish! Thank you Tiger! I reached a space of great gratitude and tenderness thanks to the beautiful evocative music supporting your guidance. Namaste πŸ™πŸΌ πŸ’—

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Β© 2026 Tiger Singleton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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