1:05:37

Nervous System Recalibration

by Lisa Erickson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.8k

A self-inspired Nervous System Recalibration. Purifying and building an incorruptible non-collapsing foundational human nervous system capable of processing a dynamic evolving cosmic subliminal software unifying both poles.

Nervous SystemRecalibrationFoundational Human Nervous SystemCosmic SoftwareUnifying PolesEnergyFrequenciesChakrasIntelligenceMeridiansBreathingGratitudeHooponoponoNeural NetworksNervous System RetrainingParasympathetic Nervous SystemCrystalline FrequenciesElemental WisdomEnergy MeridiansInfinity BreathingBuildingEmerald VisualizationsLife EnergiesNeural Network RecalibrationsPurificationVisualizationsChakra ActivationEnergy Connection

Transcript

Okay,

Just taking a few deep breaths in,

Bringing yourself into your meditative space,

Making sure to breathe in through your nose,

Down into your belly as best you can,

Inhaling,

Exhaling,

Circulating,

Generating,

Just building up and bringing in consciously your life force energy.

We're going to place your awareness into the general vicinity of the nervous system,

Your nerves,

Your spine,

All your neurons,

Your spinal column,

Your neurotransmitters,

And we're going to undergo a self-inspired nervous system recalibration.

And before we get into it,

Just letting your system know that this meditation brings harmony and balance to your body's communication system by turning off your sympathetic nervous system and by calibrating your energy from a parasympathetic state.

So quieting the mind and entering into your inner world with your breath,

Enter into conscious reunion with the source of life,

Your divine presence that governs your very being,

Following your breath,

Making invocation to your higher self of your light to oversee your energy recalibration and any other requests that you might have at this time.

Taking a few more breaths.

It's all divine presence right here,

Right now in this sacred space.

Going to breathe and just be feeling the harmony within you,

Remembering on some level that as the beings came here on earth,

They were vibrational beings in nature and all of the different consciousnesses of plants and life and other planets and star systems and galactic consciousness all agreed to come together and synthesize the different consciousnesses here to populate this creator world.

And so remembering that with every inhalation,

You're taking in all the billions of consciousnesses that came together from the very beginning inception and you're breathing that in your inhalation and you're circulating that through your body and you're breathing it out and you're breathing in and you're breathing it out and so you're making contact now with your body's elemental intelligence and stay here for a second and just let that sink in.

Your nervous system will now undergo a self-inspired recalibration so it can sustain your stronger vibrational repatterning and ask your living cells to help you into your next level of recalibration and your next level into growth and your evolution.

So this recalibration is broken down into four different sequences.

The first sequence is I'm going to expose you directly to your source energy so that you are spiritually radiated,

Then the sequence two,

We're going to bring down all the different crystalline frequencies and run them through your system through these spiritual lay lines,

These spiritual highways if you will,

And then we're going to connect you into Mother Earth and then we're going to bring that magnetic,

That spiritual magnetism back up and like rock it through your system and then we're going to code it all over,

Code your nervous system in this beautiful,

This beautiful green emerald vibrational frequency.

So bringing your attention back to your breath,

Realize that you're running through all these elemental frequencies,

I'd like you to imagine a door in the sky and I don't need to know whether the door is open or whether it's closed or whether it's open just a little bit that's just for you to notice that there's this door in the sky and it's either open or closed or just however you see it.

And so with the visual of your body laying down or sitting up however you are in this moment,

I'd like you to just imagine your body getting lighter and the subtle energy pieces of you are just starting to float up,

Just gently float up in the atmosphere so that you're floating above the earth and if you look down you see the visual of the earth with her swirls of green and blue and land masses and water and with your next breath you're going to float up a little bit higher through the earth's atmosphere and you're going to imagine yourself that you're in the darkness of outer space.

So maybe if you look down you see some clouds and really really really really far away like a pinpoint in space is the earth but as you look around in the stillness of space maybe you see some planets,

Maybe you see some galaxies,

Maybe some asteroids are flying in front of your face or there's flashes of light or there's other stars or maybe there's just nothing.

Maybe you're just pleasantly suspended in this void,

This stillness.

And as you look above you,

You see the ceiling of plasma and you can't see on the other side of the plasma but there's this ceiling that just kind of coats all of the upper of the outer space.

And I'm going to take you through six different layers of this plasma and each layer of this plasma is purifying you,

It's purifying different levels of your different subtle energies and your physical body.

And as we get to the other side,

When we get to the other side I'm going to expose you directly to your source energy current and so it's important that we go through these different layers to take off any of the extra anything,

Any distortions or corruptions or toxicities that would prevent you from getting a full dose of your voltage,

Of your very own voltage.

But it's nothing to be afraid about and when I pop you out onto the other side and you come in front of source,

Surrendered and naked and submitting to receive all of yourself,

You might,

It's,

You have to close your eyes,

It's so bright and you just have to know that I'm only going to keep you there for like maybe six seconds because your body might start to shudder with the power that you're going to be exposed to but I will.

So just trust it and allow that this source voltage frequency to just permeate every single cell in your being so that you can take in more of this light quotient intelligence.

So taking a deep breath in and as you exhale I want you to float your body into the first layer of plasma and noticing if there's any distortion or resistance or blockages and if so take your elixir and flash spray the area of where you feel any resistance and what's happening is there's stuff in the unconscious that's giving you somatic clues in your body and the elixir is literally flashing your electromagnetic system and purifying this space.

So that's all you need to know right now but later on I can show you how to reprogram that space on the spot.

And just taking another deep breath in and when you exhale you're ascending into another layer of plasma that's now transforming and transmuting anything that's on the outer edges of your subtle energy.

Again really connecting in with your body's innate intelligence and locating if there's any areas of resistance and spraying that with your elixir.

And taking another deep breath in and when you exhale at your pace ascend your body up another layer into the plasma and you might feel that this plasma is really supporting you and holding you in this translucent but kind of like cloudy cradle.

So you don't feel any gravitational pull you just feel light and you should and hopefully you start feeling a little bit lighter even though there might be a little apprehension but that's okay.

So taking another deep breath in and as you exhale you ascend into the up to the fourth layer and just noticing your body really commanding yourselves to relax into the experience.

And with your next inhalation and your exhalation you're going to float up even higher into this fifth layer of plasma and by now the plasma has done a lot of the purification work on all your different energy systems so that as we go into the next layer you're going to be fully prepared and ready to be to come face to face with your source energy.

So we're going to take another deep breath in and as you ascend up into the sixth layer of plasma you're just going to hang out here for a second.

Noticing any areas again of distortions or resistance or density and spraying your elixir here preparing your body to meet its source.

Okay so I'm going to count down from six to one and you're going to pop out of that plasma layer and just let all of this source radiate every single cell of you and then I will pop you back down.

Starting at six,

Five,

Four,

Take a real deep breath and hold it for three,

Two,

One,

Exhale pop out into source let the voltage come all over your head,

Neck,

Shoulders,

Your throat,

Face,

Back,

Side,

Stomach,

Back,

Legs,

Feet,

One more deep breath and now pop back into the plasma.

Take a deep breath here.

Your nervous system bringing this integration of light into every single one of your cells breathing in the integration relaxing in to the plasma dropping down into the fifth layer relaxing here allowing the voltage to circulate through your body taking note of any resistance or density and spraying it here.

The plasma now is working to integrate all this voltage into your human body and in weaving it through your subtle energies.

Maybe you're starting to feel a tingle more of a tingle maybe you feel still a little bit constricted in your breath take care to really breathe these elemental forces in and throughout your body dropping down now into the fourth layer of plasma continuing the integration process.

Another deep breath in with an exhalation down into the third layer of plasma continuing the integration process.

Deep breath in on your next insulation hop down into the next layer of the plasma continuing the integration process.

Exhalation down into the first layer of plasma.

And so now your body is just going to kind of float down into that layer of black space stillness you're just going to hang out here for a second notice your surroundings notice your body's reaction to what's going on it's just very still very still maybe you move a little bit to the left to the right as if it was like a current underwater and now your body is slowly descending through the cloud layer mother earth is coming into clearer perception and now you're in the blue sky and you're slowly slowly slowly wafting all your non-physical energies into your physical body and just taking a deep breath here relaxing into your physical body noticing how you feel maybe taking your two hands and rubbing them together balancing the polarities.

Okay so now we're going to move into sequence two which is live streaming the original currents from source through that plasma and it's going to come down and through that door in the sky and into you as an upgraded operating system.

So now spray your entire arc field again because now you're just going to integrate that entire sequence and you're connected directly with your source and I'd like you to imagine through that door is now live streaming this beautiful amethyst purple crystalline frequency and it only needs to get through a little and that frequency is coming in to the top of your head and it's swirling around the crown of your head your seven chakra and it's swirling in a clockwise position and if you need help getting it to swirl some people do some people need help depending on whether this area is clear or clogged you can just imagine your hand going in a clockwise position above the crown of your head and imagining this beautiful amethyst crystalline frequency swirling in a ball at the top of your head and we are going to program this magnetic center either out loud or to yourself I am source and when you're comfortable and you've done that and you actually feel this magnetic center activated in your mind's eye you can press play and now it's programmed into your subconscious and it's going to be on autopilot you don't even need to worry about it and I'm going to remind you at this point if there's any density here or any resistance you can spray this area as well so if you need to press pause and come back to this recording please do bringing your attention back to the door in the sky you're now going to live stream over this amethyst frequency another beautiful indigo purple frequency and it's going to come down through the crown of your head the seventh chakra and into between your the center of your forehead to your sixth chakra where your third eye is and so the seventh chakra the crown has still has this beautiful amethyst frequency on autopilot and this indigo frequency is coming down through that and depositing in between your eyebrows and if you need to feel this activated even further you can take your finger and make a clockwise swirl between your eyebrows and really attuning to this point and you're going to program this magnetic center out louder to yourself with the affirmation I see through the eyes of source in this area where the third eye is if you were able to travel from this sixth chakra a straight line into the middle of your brain you would hit the pineal gland and I'd like you to imagine the affirmation I see through the eyes of source traveling maybe three inches into the center of your brain and depositing into the pineal gland which is this small androchrine gland but it also contains this master cell and this master cell sends whatever you want to program into your nervous system throughout every single cell in your body so you could actually go through all the other affirmations and program them one by one for yourself but for today we are going to affirm I see through the eyes of source and then we're just going to clap our hand to really solidify it and when we clap our hand it's actually the signal to the piney the master gland the mass to send this information throughout every single cell of which you have trillions so I see through the eyes of source and just let that integrate through your entire being note how your body's receiving it if it's tingling if it feels like it's lighting up if there's any resistance spray it now bringing your attention back to the door in the sky and coming through the door we're going to be live streaming this beautiful lapis lazuli frequency and it's coming down overlaying the amethyst frequency that indigo frequency and dropping down into your throat now this is a big area for a lot of people so you might want to take your elixir and spray your throat the sides of it the front of it the back of it this area is also called the mouth of god really lighting up this area as if there was a big blueberry filling your entire neck area you might need to take your hand you might need to draw that clockwise position on your throat feeling some movement don't make the affirmation until you can actually visualize the blue and that you feel this magnetic center is moving and now in your mind's eye once you've got the movement and the color you're basically going to press play and you are affirming the center with the affirmation my speaking truth comes directly from source impressing play and now this is programmed into your subconscious and it's just going to be on autopilot bringing your attention back to the door in the sky you're going to now live stream this beautiful organic peridot frequency it's coming down through the amethyst through the indigo through the lapis and it's plopping into the heart and really infusing this entire heart region with this beautiful green organic healing loving peridot frequency covering the front the sides and the back really getting behind your shoulder blades with these with this frequency feeling any resistance if you feel any resistance or density spring here maybe feeling a little bit lighter a little bit more sparkly and now focusing on the center of your physical heart and seeing the beautiful green frequency swirling in a clockwise position and affirming to yourself or out loud i am sourcing love unconditionally as source and now pressing play and it's on autopilot in your subconscious bringing your attention back to that door in the sky you're now going to live stream this incredibly beautiful yellow citrine crystalline frequency it's coming down it's overlaying the amethyst the indigo the lapis the peridot and it's plopping right into your solar plexus this beautiful yellow smiley frequency maybe taking your hands and rubbing your belly really needing neat like k-n-e-a-d like dough kneading this beautiful yellow frequency into your solar plexus front sides and back and i'd like you to imagine like the yellow emoji smiley face like right there so in your mind's eye if you were to look down at your belly that it's smiling back up at you i'm just really feeling into this beautiful confident yellow frequency noticing if there's any density or resistance and spraying it now and now imagining that yellow citrine frequency in your third chakra swirling in a clockwise position and programming it with the affirmation i am confident as source now pressing play programming this in your subconscious and it's now on autopilot bringing your attention back to the door in the sky you're now going to live stream this beautiful juicy orange topaz frequency it's coming down it's overlaying the amethyst the indigo the lapis the peridot the citrine and it's dropping down into your sacral center into your second chakra and really lighting up your hips that reproductive region the sides just that whole creative center that has the creation and the sexual energy and all of that real energizing orange fire your cauldron area and really breathing in that that juicy orange frequency into this area and lighting it up now imagining this orange swirling in to your second chakra area and affirming out loud or to yourself i create because i am source now pressing play it's now operating in your subconscious on repeat and bringing your attention back to the door in the sky and now you're going to live stream this beautiful viscous organic ruby blood red frequency life-sustaining frequency it's coming down through the amethyst frequency in the top of your head through the indigo frequency through your third eye and master gland through your lab piece frequency in your fifth chakra your throat it's overlaying the peridot frequency in your heart it's overlaying the citrine frequency in your belly overlaying the topaz frequency and now dropping down into your root down into the area of your perineum down into the area around the tops of your legs and your butt and just really infusing this rooted area with this healing and loving and life-giving secure and safe and stable frequency and just really breathing it in noticing if there's any resistance spray if there is and now seeing that red swirl into a ball and a clockwise position affirming to yourself or out loud i am safe because i am source creator of all throughout all time space beginning and left right up down inside outside all that is pressing play this is now rooted in your subconscious and it's on autopilot so at this point if you can and it's not necessary but if you can engage the muladhara lock and this is a yogic lock and the way to engage it is just to flex like your butt muscle as if you needed to go to the bathroom and you had to hold it and you can just feel it constricting and tightening and kind of pulled up a little bit squeeze your cheeks and so now you're just going to kind of take stock and see all these different crystalline rainbow frequencies live streaming through your body through your spinal column and as you imagine it kind of contained through your different chakra systems your magnetic centers just really tune in to the different rainbow codes that are waking up and energizing your spinal fluid just really attuning in to the amethyst feeling in to the indigo really drinking in that lapis loving in to the peridot smiling in to the citrine really receiving and creating in it to the topaz and feeling the safety of the ruby crystalline frequency and now as you're attuning into all these different frequencies when i snap my finger it's just you're going to crystallize it into one diamond shining light like so bright you do literally have to close your eyes to see it so i'm going to count down from three i'm going to snap my fingers and then magically these these beautiful hues are just going to switched into this scintillating bright diamond shining one column light so three two one boom now you have this beautiful central column that's just sparkling like a diamond just oh so good so good good good good so taking a deep breath here really breathing through your spinal column feeling in to this direct tube of source voltage just energizing you and upgrading you and feeding you and nourishing you and sustaining you and recharging you and recalibrating you noticing any areas of density or resistance spraying them if not give yourself another layer of spraying to just integrate the work that you've done so far staying here for a breath or two okay so now you can slowly open up that lock that gate and you can gently control the flow of that diamond crystalline frequency so you're going to flow one stream out your leg down your right leg down your knee and just let it pool into the soles of your feet and you're going to gently stream that diamond crystalline frequency down your left leg slowly down and just let it pool into the soles of your feet and you're going to gently stream that diamond flag slowly down and just let it pool into the soles of your feet and hang out here for a minute and hopefully you can feel the energy pooling in your feet maybe it's tingling maybe it feels like twinkly if you're not feeling anything give your feet some sprays or if you just want to integrate it further you can spray the soles of your feet this is where some of the energy meridians begin and end and so another baseline of tangible signs that you can use to help you to power up is if you do spray your feet within about five minutes or so you should be able to feel a little tingling in that area underneath your nose okay so now we've finished sequence two we're going to go into sequence three and we're going to connect directly with mother nature and Gaia so bringing your attention to the soles of your feet you're going to guide those energy streams down through your feet down through the house out the foundation through the grass through the dirt through the mantle through the different layers of the earth going down down down down down down down down down so you are in the center the core of Gaia and just kind of take a look around and see what you see you know we're in the womb of mother earth so i imagine it as just this dark pocket but there's kind of like a dimly lit fire in the distance so there's like this amber ember glowing it's just really tight it's hermetic it's secure it's very tight it's hermetic it's secure it's um it's just real like and protective and nourishing and so to the left or to the right i'd like you to look out in the distance and i'd like you to imagine your favorite rock or crystal it doesn't matter what it is but it's the size of a boulder like you can't just hop up on this this is how big this rock has to be you have to like climb up on top of it so when you have your favorite rock or crystal and you see it i'd like you to imagine your two energy streams that you just ran down into the center of the earth and now remember you're still connected very much connected from source energy still connected to your father and you've run these frequencies through you and now we're connecting into the mother and you're taking your two energy streams and you're literally wrapping them around this boulder and just noticing for a moment here as you're wrapping your energy around this boulder you might get a vision you might get a sense you might actually be starting to receive even more messages or a message or not there's no right or wrong way there's just your way and now as you're breathing breathing into these energy streams that are wrapped around the boulder and with every in breath you are literally in your mind's eye activating your energy streams so breathing in and you actually see your energy streams lighting up now i want to take this another step as you see your inhalation powering up your power crystal or your power boulder i'd like you to also imagine that this is one half of the lemniscape the infinity sign so imagining your breath in your energy streams as a loop with your inhalation you're powering up and you're amplifying the properties of this boulder you're feeding the consciousness you're waking up and amplifying the consciousness of this magic boulder okay you got that so far okay now you're going to be able to see your breath okay now with every exhalation the boulder is powering up your energy streams that are wrapped around it so the inhalation powering up the crystal or rock in the exhalation you're seeing the crystal or rock powering up your energy stream and imagining that as the other side of the infinity loop so the space between your breath is the midpoint of the infinity sign so the breathing in powering up the rock coming through the center receiving the energy from the rock so now we have this infinity symbol coated with divine masculine and feminine energies and as this is being powered by the elemental life force breath as you breathe in and out as you breathe in and out manually in your mind's eye take this infinity symbol and place it over your belly button so that the middle of the infinity symbol is right where your belly button is and just stay here for a breath or two and tracing with your breath the activated infinity symbol so and now take your hand to your belly button as if you've got the infinity symbol in between your index finger and your thumb and just turn it almost like the lock of a key it doesn't matter which way you turn it but just turn it so now that infinity symbol is now vertical as well and just knows how the energy shifts in your body shifts in your body again noticing any releases any energy any density any resistance and flashing it spraying it with your elixir if need be me good okay so now you're connected to mother earth so we're going to keep your energy streams around the self-generating current that in tandem with your breath and the elements is going to provide you with the vibrational sustenance in harmony with the crystalline frequencies and so just slowly start tracing those energy streams back up through the earth right so now you're in the dirt the grass the foundation of your house and back into the soles of your feet and hang out here for another breath or two feeling the energy swirling in your feet spraying the soles of your feet to just integrate that sequence okay we're going to enter into the last sequence which is um gratitude like unity gratitude and also an overlaying of an emerald frequency for your nervous system and so that's going to be an energy swirling sequence of that sequence and so that's going to be an energy swirling sequence gratitude like unity gratitude and also an overlaying of an emerald frequency for your nervous system as well so sometimes people have a hard time generating gratitude i'm not saying of a sudden you become really grateful for your toes.

So this is the passion of gratitude.

I really want you to infuse in this next sequence,

Because different people have different definitions of what unity consciousness is.

But for me,

Right here in this moment,

Unity consciousness is integrating all these pieces of the self that have kind of ventured off in different directions feeling disconnected,

Because we feel disconnected.

So this piece is actually really very powerful,

Because we are reconnecting all these clusters of cells and bacteria even that feel separate,

Because of maybe some shame or whatever happened in this lifetime,

Past lifetimes,

Inherited down through my asthma,

Whatever it is.

So feeling into that passion of gratitude and knowing that right now we're going to disconnect and acknowledge all the seemingly discordant pieces in your body that aren't at all.

They just think they are,

Because somewhere down the line,

You felt disconnected.

So really being grateful for your toes,

Your toenails,

The spaces between your toes,

Your soul,

The top of your feet,

Your ankles,

And every place that I say,

Just put your mind there.

So the right side of your ankles,

The left ankles,

The right and left shins,

The right and left calves,

The right and left knees,

The back of your knees,

The right and left thighs,

The right and left quads,

The right and left pieces of your hamstrings,

Your butt.

Really grateful for your reproductive system,

Whether things are there or they're not.

There's still an energetic template.

Really being grateful for all your bones,

Your hips,

Your sexual organs,

Your belly,

Your butt cheeks,

Your pancreas,

Your spleen,

Your large intestine,

Your small intestine,

Your adrenal glands,

Your appendix,

Your gallbladder,

Your liver.

Oh my god,

Give your liver some extra love.

Your heart,

Your thymus gland,

Your lungs,

Your trachea,

Your esophagus,

Your shoulders,

Your arms,

Your elbows,

Your forearms,

Your wrists,

Your hands,

Your fingernails,

Your fingerprints,

The hair on your body,

Your skin,

Your spinal column,

Your backbones,

Your neck,

Your thyroid,

Your parathyroid,

Your mouth,

Your tongue,

Your taste buds,

Your nose,

The hair in your nose,

Your cheeks,

Your eyes,

Your eyelashes,

Your ears,

Your scalp,

Your brain,

Your hair,

Your eyebrows,

Your eyesight,

Your smell,

Your hearing,

Your taste,

Your intuition,

All of it.

Really feel into gratitude in taking your hands together and pray a position.

We're going to do a little hono a pono.

And just saying,

Really feeling into,

I'm sorry.

Please forgive me.

Thank you.

And I love you.

And really communicating this to all the cells in your body who have been just waiting for so long to just be recognized.

And at this point,

There should be a more coherent feeling a more resonant feeling,

A more harmonious feeling,

Even if there's still some density or resistance anywhere.

Just pick up on it and spray it and allow it.

This is good.

This is healthy.

This is what your body needs.

Now I'd like you to imagine,

Visualize this beautiful,

Elegant,

Emerald green light and just bringing this light into your sacred space and allow this light to come in and just envelop your entire self in this bubble of tranquility,

Just allowing it to hold you,

Cradle you,

Give you extra cushion,

Swaddle you in this beautiful bubble,

Emerald frequency bubble of tranquility and stillness.

And now bringing your awareness to your nervous system,

Your nerves,

Brain,

Spinal column,

All your synapses,

Your neurotransmitters,

And just really attune deeply and merge as one with your body's communication network.

And hold your consciousness just within this matrix of neurotransmission and just really feel into it.

Now placing your awareness at the top of your head,

Breathe into this green light and breathe the green light into your entire brain,

Just really feeling it,

Swirling and streaming and pooling and filling your entire brain,

Allowing this harmonizing emerald light to recalibrate all your brain synapses and your entire neural network and breathing it through and seeing it gently pulse the healing light into your spinal column,

See your entire spine and your spinal fluid filling with this beautiful recalibrating green light.

Continue to attune with this spiritual energy,

Almost as if you're inside,

Like really inside your spinal column and just seeing being held in this green light all around you.

And to yourself or out loud,

I'd like you to affirm your intention of recalibration and upgrade so it can sound like I am upgrading and I am recalibrating.

Good.

Now send this calming green light into the top of your spine to the cervical area and allow it to ooze out your shoulders.

Feel it flowing down your arms,

Revitalizing your muscles and nerves all along the way like liquid popcorn butter,

But only green and sparkly.

And now let the green light flow further down into the thoracic area,

Soothing your entire upper body,

Filling it and nourishing your lungs,

Your heart.

Now intentionally send this green light down into the lower lumbar area,

Bringing health and purification to your entire digestive system.

And now bringing this green light into your kidneys and your adrenal glands,

Really breathing into this area of purification.

And now intentionally bring the green light down into your sacral area and recalibrate the energy of this creative center and your urinary tract.

All the while,

You're affirming to yourself that you're recalibrating.

You're speaking directly and respectfully commanding yourselves to recalibrate to this higher frequency.

And now this beautiful healing emerald green light is moving down your legs into your feet.

You're feeling more aligned,

Attuned,

And relaxed,

And regenerated,

And recharged.

And you're just allowing your body to be suspended in the soft elegance of this green frequency and light as you affirm stillness to your entire body's neural intelligence network.

And now you're just going to affirm to yourself,

My entire neural network is upgraded and recalibrated to a new still point,

A new recharged set point.

And just breathing into that,

All of my endocrine systems have been upgraded to reattune vibrationally with all the new information that comes through my channel.

All my moods and responses are balanced and harmonized.

I am a self-healing and generating current.

And I am affirming stillness and peace to my entire body's neural intelligence network.

I am affirming stillness and peace to my entire nervous system.

I'm taking a deep breath here.

And now that concludes the self-inspired nervous system recalibration.

Meet your Teacher

Lisa EricksonBoston, MA, USA

4.8 (647)

Recent Reviews

Pippa

January 28, 2026

That was the most powerful and vivid journey I have ever experienced in insight timer. Wow. Words can’t thank you enough πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

Anna

October 10, 2025

That was a first! But wow.. amazing. So needed at this time when we are in such challenging outer times to value and hold our inner space like this.

Alisa

July 5, 2025

Thank you so much for the profound gift of this journey πŸ’šπŸ’š This was next level. You really took us to the source and then the root. This is a journey of high potency rather than a band-aid /coping strategy. I feel back in my power and purpose. Thank you thank you thank you.

Jen

May 7, 2025

Wow. Powerful. Closest thing to a psychedelic divine connection I have experienced. Thank you for sharing your gifts πŸ™πŸ’₯✨

Bobby

February 26, 2025

That was a very inspiring and creative practice, loved the transitions between parts and the chakra layers. Thanks Lisa. ☯️β™₯️

Connie

January 23, 2025

Love seeing others authentically shine! Thank you for being that light.

Ginger

November 7, 2024

Like another reviewer said this was like nothing I’ve ever experienced (in a good way!) thank you πŸ™

Shelley

August 18, 2024

I have never experienced anything like this before. Thank you.

Anna

July 5, 2024

This was intense in the most amazing way. I feel so connected. Recalibrated for sure

Alia

April 10, 2024

So immersive and inspires intense healing to take place in body, mind and spirit!! I loved this!!

Lisa

March 19, 2024

Beautiful practice, thank you! Unexpected and delightful

Bronya

February 26, 2024

Wow Lisa! That was interesting and usual! Really great! I feel much better! My nervous system was needing repaired! Thank You!!?

Augustina

January 20, 2024

This just changed my life. Thank you for helping me integrate and helping me attune into the frequency of my higher self. This happening on the day Pluto moved into Aquarius haha. Perfect. Love your accent! Thank you!

Melissa

December 12, 2023

Unexpected but really brilliant. Ended up completely absorbed. Thank you!

Karen

October 31, 2023

I feel amazing. There is a refreshing feeling in my back, things have shifted. Thank you πŸ™

Phoebe

October 21, 2023

Best one yet! WoW! So good! And just what I needed. Namaste!β€οΈπŸ™ŒπŸ€“πŸŒˆπŸ§šβ€β™€οΈπŸ‘‘β€οΈπŸ’›πŸ–€Going to send ro all my friends! Where r u located? Arizona?

Rachael

October 7, 2023

✨🌟Thank you!🌟✨ A unique and powerful experience! πŸ™

Julie

September 25, 2023

Very dynamic. I was feeling supercharged after this meditation. Thank you! πŸ™

Matt

May 21, 2023

Very good and unique meditation to restore balance and cleanse the nervous system, and connect with source energy.

Garnette

April 7, 2023

Thoroughly helpful.

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Β© 2026 Lisa Erickson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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